Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories | 482.6 | Total Fat | 21.5 g |
---|---|
Saturated Fat | 9.9 g |
Polyunsaturated Fat | 1.7 g |
Monounsaturated Fat | 2.4 g |
Cholesterol | 80.1 mg |
Sodium | 1,533.9 mg |
Potassium | 67.7 mg |
Total Carbohydrate | 41.3 g |
Dietary Fiber | 3.6 g |
Sugars | 2.8 g |
Protein | 30.2 g |
Vitamin A | 5.2 % | Vitamin B-12 | 1.2 % |
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Vitamin B-6 | 1.5 % |
Vitamin C | 2.7 % |
Vitamin D | 0.0 % |
Vitamin E | 0.8 % |
Calcium | 9.1 % |
Copper | 0.9 % |
Folate | 1.7 % |
Iron | 10.7 % |
Magnesium | 1.2 % |
Manganese | 1.6 % |
Niacin | 0.2 % |
Pantothenic Acid | 1.1 % |
Phosphorus | 2.7 % |
Riboflavin | 2.3 % |
Selenium | 0.9 % |
Thiamin | 1.1 % |
Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken (Turkey) Enchiladas
View the full Chicken (Turkey) Enchiladas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken (Turkey) Enchiladas
180 calories of Mission Homestyle Flour Tortillas - serving size = 1 tortilla, (1 serving)
110 calories of Borden Finely Shredded Sharp Cheddar Cheese, (0.25 cup)
72 calories of perdue carved turkey breast ( oven roasted turkey), (0.40 cup)
58 calories of Sour Cream, (0.10 cup)
55 calories of soup cream of chicken soup kroger, (2.10 oz)
8 calories of Onions, raw, (0.20 medium (2-1/2" dia))
8 calories of Zapata Diced Green Chili Peppers - 4 oz, (0.40 serving)
Calories per serving of Chicken (Turkey) Enchiladas
180 calories of Mission Homestyle Flour Tortillas - serving size = 1 tortilla, (1 serving)
110 calories of Borden Finely Shredded Sharp Cheddar Cheese, (0.25 cup)
72 calories of perdue carved turkey breast ( oven roasted turkey), (0.40 cup)
58 calories of Sour Cream, (0.10 cup)
55 calories of soup cream of chicken soup kroger, (2.10 oz)
8 calories of Onions, raw, (0.20 medium (2-1/2" dia))
8 calories of Zapata Diced Green Chili Peppers - 4 oz, (0.40 serving)
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