Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories | 354.7 | Total Fat | 8.1 g |
---|---|
Saturated Fat | 2.0 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 62.9 mg |
Sodium | 2,232.5 mg |
Potassium | 468.1 mg |
Total Carbohydrate | 35.0 g |
Dietary Fiber | 9.7 g |
Sugars | 7.4 g |
Protein | 30.2 g |
Vitamin A | 41.1 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 3.6 % |
Vitamin C | 14.4 % |
Vitamin D | 0.0 % |
Vitamin E | 2.2 % |
Calcium | 13.2 % |
Copper | 1.9 % |
Folate | 10.9 % |
Iron | 26.5 % |
Magnesium | 4.6 % |
Manganese | 11.6 % |
Niacin | 1.0 % |
Pantothenic Acid | 0.5 % |
Phosphorus | 1.7 % |
Riboflavin | 2.8 % |
Selenium | 0.8 % |
Thiamin | 1.7 % |
Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Italian Sausage Soup
View the full Italian Sausage Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Italian Sausage Soup
149 calories of Sausage, Italian, Turkey, Mild, Publix (113g cooked), (2.29 oz)
141 calories of Progresso Cannellini Beans (white kidney beans), (0.64 cup)
25 calories of DelMonte Diced Tomatoes Basil Garlic Oregano (Can), (0.50 serving)
17 calories of DelMonte Italian Stewed Tomatoes, (2.07 oz)
11 calories of Progresso Chicken Broth - 1 cup (240g)/serving 4 servings/box, (0.57 cup)
5 calories of Spinach, fresh, (20.26 grams)
2 calories of Onions, raw, (0.14 slice, large (1/4" thick))
2 calories of Garlic, (0.43 cloves)
2 calories of Celery, raw, (0.29 stalk, medium (7-1/2" - 8" long))
0 calories of Parsley, dried, (0.29 tsp)
0 calories of Tabasco Sauce, (0.03 tsp)
0 calories of Crushed Red Pepper Flakes, (0.04 tsp)
0 calories of Morton Table Salt, (0.11 tsp)
0 calories of Fresh Ground Black Pepper, (0.04 tsp)
0 calories of Italian Seasoning, 5th Season - 1 tsp, (0.14 serving)
Calories per serving of Italian Sausage Soup
149 calories of Sausage, Italian, Turkey, Mild, Publix (113g cooked), (2.29 oz)
141 calories of Progresso Cannellini Beans (white kidney beans), (0.64 cup)
25 calories of DelMonte Diced Tomatoes Basil Garlic Oregano (Can), (0.50 serving)
17 calories of DelMonte Italian Stewed Tomatoes, (2.07 oz)
11 calories of Progresso Chicken Broth - 1 cup (240g)/serving 4 servings/box, (0.57 cup)
5 calories of Spinach, fresh, (20.26 grams)
2 calories of Onions, raw, (0.14 slice, large (1/4" thick))
2 calories of Garlic, (0.43 cloves)
2 calories of Celery, raw, (0.29 stalk, medium (7-1/2" - 8" long))
0 calories of Parsley, dried, (0.29 tsp)
0 calories of Tabasco Sauce, (0.03 tsp)
0 calories of Crushed Red Pepper Flakes, (0.04 tsp)
0 calories of Morton Table Salt, (0.11 tsp)
0 calories of Fresh Ground Black Pepper, (0.04 tsp)
0 calories of Italian Seasoning, 5th Season - 1 tsp, (0.14 serving)