Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 293.6 | Total Fat | 12.5 g |
---|---|
Saturated Fat | 5.7 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 5.3 g |
Cholesterol | 0.0 mg |
Sodium | 234.8 mg |
Potassium | 261.8 mg |
Total Carbohydrate | 16.7 g |
Dietary Fiber | 5.0 g |
Sugars | 1.1 g |
Protein | 25.1 g |
Vitamin A | 0.0 % | Vitamin B-12 | 38.9 % |
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Vitamin B-6 | 13.3 % |
Vitamin C | 2.8 % |
Vitamin D | 3.3 % |
Vitamin E | 1.0 % |
Calcium | 2.8 % |
Copper | 13.3 % |
Folate | 11.9 % |
Iron | 15.6 % |
Magnesium | 10.3 % |
Manganese | 13.3 % |
Niacin | 27.3 % |
Pantothenic Acid | 7.3 % |
Phosphorus | 22.0 % |
Riboflavin | 19.6 % |
Selenium | 25.9 % |
Thiamin | 8.9 % |
Zinc | 28.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chili con carne
View the full Chili con carne Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chili con carne
183 calories of Beef mince (lean, Sainsburys British Beef), (100 gram(s))
58 calories of Beans, red kidney, (68.33 grams)
16 calories of Napoli chopped tomatoe tinned, (66.67 gram(s))
14 calories of Red Wine, (16.67 mL)
7 calories of beef stock, 1 cube 450ml, (0.33 serving)
6 calories of (Veg) Courgette, (33.33 gram)
4 calories of (Veg) Tomato Puree, (5 gram)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
3 calories of Onions, raw, (0.05 cup, chopped)
Calories per serving of Chili con carne
183 calories of Beef mince (lean, Sainsburys British Beef), (100 gram(s))
58 calories of Beans, red kidney, (68.33 grams)
16 calories of Napoli chopped tomatoe tinned, (66.67 gram(s))
14 calories of Red Wine, (16.67 mL)
7 calories of beef stock, 1 cube 450ml, (0.33 serving)
6 calories of (Veg) Courgette, (33.33 gram)
4 calories of (Veg) Tomato Puree, (5 gram)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
3 calories of Onions, raw, (0.05 cup, chopped)
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