Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 286.0
Total Fat 17.5 g
Saturated Fat 12.6 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 3.8 g
Cholesterol 41.6 mg
Sodium 112.3 mg
Potassium 67.5 mg
Total Carbohydrate 31.0 g
Dietary Fiber 0.4 g
Sugars 21.0 g
Protein 3.1 g
Vitamin A 10.8 %
Vitamin B-12 2.6 %
Vitamin B-6 1.0 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 1.8 %
Calcium 3.2 %
Copper 2.9 %
Folate 1.3 %
Iron 3.6 %
Magnesium 2.3 %
Manganese 2.8 %
Niacin 0.4 %
Pantothenic Acid 1.1 %
Phosphorus 4.9 %
Riboflavin 4.8 %
Selenium 1.7 %
Thiamin 0.5 %
Zinc 2.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in cream cheese mousse

View the full cream cheese mousse Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of cream cheese mousse

129 calories of Cream Cheese, (1.33 oz)

83 calories of Cool Whip Lite, (4.17 serving)

61 calories of Granulated Sugar, (0.08 cup)

3 calories of Cocoa, dry powder, unsweetened, (0.25 tbsp)

3 calories of Vanilla Extract, (0.08 tbsp)


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