Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories 72.1
Total Fat 3.4 g
Saturated Fat 1.2 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 1.1 g
Cholesterol 16.5 mg
Sodium 171.8 mg
Potassium 63.3 mg
Total Carbohydrate 5.0 g
Dietary Fiber 0.6 g
Sugars 1.0 g
Protein 5.2 g
Vitamin A 2.1 %
Vitamin B-12 4.8 %
Vitamin B-6 1.6 %
Vitamin C 13.3 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 0.7 %
Copper 1.2 %
Folate 0.4 %
Iron 3.1 %
Magnesium 1.7 %
Manganese 0.3 %
Niacin 5.0 %
Pantothenic Acid 0.5 %
Phosphorus 2.0 %
Riboflavin 1.8 %
Selenium 2.9 %
Thiamin 1.0 %
Zinc 3.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in stuffed green pepper soup

View the full stuffed green pepper soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of stuffed green pepper soup

30 calories of Ground beef, lean, (0.40 oz)

16 calories of Turkey, Ground turkey, 93% lean, (0.40 oz)

15 calories of Rice, Kraft Minute Whole Grain Brown Rice, (0.05 cup)

4 calories of Del Monte Petite Cut Diced Tomatoes, (0.08 cup)

3 calories of Beef broth, bouillon, consomme, (0.15 cup)

2 calories of 1 med yellow onion, (0.05 serving)

2 calories of Bell Pepper - Whole Green, (0.05 serving)

0 calories of Water, tap, (0.03 cup (8 fl oz))


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