Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 315.7 | Total Fat | 13.5 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 166.0 mg |
| Potassium | 17.7 mg |
| Total Carbohydrate | 42.7 g |
| Dietary Fiber | 3.7 g |
| Sugars | 24.6 g |
| Protein | 2.8 g |
| Vitamin A | 0.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.4 % |
| Vitamin C | 0.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 1.6 % |
| Copper | 0.9 % |
| Folate | 5.1 % |
| Iron | 5.3 % |
| Magnesium | 0.8 % |
| Manganese | 13.7 % |
| Niacin | 3.3 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 1.3 % |
| Riboflavin | 3.3 % |
| Selenium | 5.3 % |
| Thiamin | 5.8 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cheri's Modified Berry Crisp
View the full Cheri's Modified Berry Crisp Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cheri's Modified Berry Crisp
109 calories of Smart Balance, (0.67 oz)
64 calories of Splenda Brown Sugar Blend, (4 tsp)
47 calories of Berries, (0.67 serving)
36 calories of Flour, white, (0.08 cup)
26 calories of Quick Oats, (0.17 serving)
3 calories of Cinnamon, ground, (0.17 tbsp)
0 calories of Salt, (0.17 dash)
Calories per serving of Cheri's Modified Berry Crisp
109 calories of Smart Balance, (0.67 oz)
64 calories of Splenda Brown Sugar Blend, (4 tsp)
47 calories of Berries, (0.67 serving)
36 calories of Flour, white, (0.08 cup)
26 calories of Quick Oats, (0.17 serving)
3 calories of Cinnamon, ground, (0.17 tbsp)
0 calories of Salt, (0.17 dash)