Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
| Calories | 218.9 | Total Fat | 12.0 g |
|---|---|
| Saturated Fat | 4.8 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 5.0 g |
| Cholesterol | 40.4 mg |
| Sodium | 901.1 mg |
| Potassium | 458.0 mg |
| Total Carbohydrate | 16.6 g |
| Dietary Fiber | 3.9 g |
| Sugars | 3.3 g |
| Protein | 12.4 g |
| Vitamin A | 12.6 % | Vitamin B-12 | 18.6 % |
|---|---|
| Vitamin B-6 | 10.7 % |
| Vitamin C | 9.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.8 % |
| Calcium | 4.1 % |
| Copper | 7.9 % |
| Folate | 6.2 % |
| Iron | 17.0 % |
| Magnesium | 8.6 % |
| Manganese | 9.3 % |
| Niacin | 16.7 % |
| Pantothenic Acid | 8.5 % |
| Phosphorus | 14.8 % |
| Riboflavin | 11.0 % |
| Selenium | 11.9 % |
| Thiamin | 4.2 % |
| Zinc | 17.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Weaver's Beef Veggie Soup
View the full Weaver's Beef Veggie Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Weaver's Beef Veggie Soup
120 calories of Ground beef, lean, (1.60 oz)
37 calories of Chili With Beans, canned, (0.13 cup)
30 calories of Progressive Minestrone Soup, (0.30 cup)
14 calories of Tomato Sauce, (0.18 cup)
9 calories of Yellow Sweet Corn, Canned, (0.05 can (12 oz) yields)
5 calories of Pasta, cooked, (0.05 oz)
3 calories of Green Beans (snap), (0.08 cup)
3 calories of canned rotel tomatoes, (0.13 serving)
1 calories of Chicken Broth, (0.10 cup (8 fl oz))
Calories per serving of Weaver's Beef Veggie Soup
120 calories of Ground beef, lean, (1.60 oz)
37 calories of Chili With Beans, canned, (0.13 cup)
30 calories of Progressive Minestrone Soup, (0.30 cup)
14 calories of Tomato Sauce, (0.18 cup)
9 calories of Yellow Sweet Corn, Canned, (0.05 can (12 oz) yields)
5 calories of Pasta, cooked, (0.05 oz)
3 calories of Green Beans (snap), (0.08 cup)
3 calories of canned rotel tomatoes, (0.13 serving)
1 calories of Chicken Broth, (0.10 cup (8 fl oz))
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