Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 184.9 | Total Fat | 8.4 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 11.2 mg |
| Sodium | 1,219.4 mg |
| Potassium | 174.1 mg |
| Total Carbohydrate | 95.9 g |
| Dietary Fiber | 3.1 g |
| Sugars | 2.1 g |
| Protein | 225.8 g |
| Vitamin A | 74.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.7 % |
| Vitamin C | 51.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.9 % |
| Calcium | 7.3 % |
| Copper | 6.2 % |
| Folate | 14.8 % |
| Iron | 7.9 % |
| Magnesium | 8.5 % |
| Manganese | 16.7 % |
| Niacin | 2.2 % |
| Pantothenic Acid | 0.6 % |
| Phosphorus | 4.3 % |
| Riboflavin | 3.9 % |
| Selenium | 0.9 % |
| Thiamin | 3.8 % |
| Zinc | 2.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Trader Joe's Style posticker soup
View the full Trader Joe's Style posticker soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Trader Joe's Style posticker soup
87 calories of Trader Joe's Chicken Gyoza Potsticker 7 pcs., (0.38 serving)
46 calories of Bertolli EVOO (1 tbsp), (0.38 serving)
21 calories of Seeds, sesame seeds, whole, roasted and toasted, (0.13 oz)
15 calories of Trader Joe's Healthy 8 Chopped Veggie Mix 1 serving = 3/4 cup, (0.50 serving)
8 calories of Trader Joe's Fat Free Free Range Chicken Broth, (1.50 cup)
5 calories of Spinach, fresh, (0.75 cup)
3 calories of Yellow Sweet Corn, Frozen, (0.02 cup kernels)
2 calories of Broccoli, frozen, (0.03 package (10 oz))
1 calories of Seaweed, wakame, (0.25 tbsp (1/8 cup))
0 calories of *BRAGG Liquid Aminos, (0.38 tsp)
Calories per serving of Trader Joe's Style posticker soup
87 calories of Trader Joe's Chicken Gyoza Potsticker 7 pcs., (0.38 serving)
46 calories of Bertolli EVOO (1 tbsp), (0.38 serving)
21 calories of Seeds, sesame seeds, whole, roasted and toasted, (0.13 oz)
15 calories of Trader Joe's Healthy 8 Chopped Veggie Mix 1 serving = 3/4 cup, (0.50 serving)
8 calories of Trader Joe's Fat Free Free Range Chicken Broth, (1.50 cup)
5 calories of Spinach, fresh, (0.75 cup)
3 calories of Yellow Sweet Corn, Frozen, (0.02 cup kernels)
2 calories of Broccoli, frozen, (0.03 package (10 oz))
1 calories of Seaweed, wakame, (0.25 tbsp (1/8 cup))
0 calories of *BRAGG Liquid Aminos, (0.38 tsp)