Trader Joe's Style posticker soup

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 184.9
  • Total Fat: 8.4 g
  • Cholesterol: 11.2 mg
  • Sodium: 1,219.4 mg
  • Total Carbs: 95.9 g
  • Dietary Fiber: 3.1 g
  • Protein: 225.8 g

View full nutritional breakdown of Trader Joe's Style posticker soup calories by ingredient
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Submitted by:


It's like one I found on the TJ's website, but I've tweaked it some. It's like one I found on the TJ's website, but I've tweaked it some.
Number of Servings: 8


    I got all the ingredients at Trader Joes:

    1 bag fresh spinach
    3 cartons free range, organic chicken broth
    1 container mirepoix
    1 bag TJ's chicken gyoza
    ~2 tbs wakame seaweed
    2-3 tbs Bragg liquid amino acids
    1/4-1/2 bag frozen broccoli
    1 or 2 cups other veggies
    3 or 4 tbs extra virgin olive oil
    spices as desired


In a large pot, heat EVOO on medium-high. After a minute, toss in a small handful of sesame seeds. If they start popping, it's time to throw in the mirepoix so the onions can soften.
At the same time, in a frying pan, brown the potstickers in a little EVOO on medium-high.
Once the onions are as soft as you want them, add 2 cartons of chicken broth and other ingredients, save for the potstickers and spinach. Those go in last.
Once everything has got to a boil, if the potstickers are ready, toss them in.
Bring back to a boil and add the spinach. We just want it to wilt. Then, continue to add chicken broth to reach desired amount. Bring to a boil again if necessary, season as desired, and serve.

Serving Size: 1 bowl full

Number of Servings: 8

Recipe submitted by SparkPeople user MOLOSSERAPTOR.

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