Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 115.1 | Total Fat | 6.6 g |
|---|---|
| Saturated Fat | 3.7 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 20.5 mg |
| Sodium | 326.3 mg |
| Potassium | 130.6 mg |
| Total Carbohydrate | 11.3 g |
| Dietary Fiber | 2.5 g |
| Sugars | 2.1 g |
| Protein | 4.9 g |
| Vitamin A | 9.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.4 % |
| Vitamin C | 9.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.1 % |
| Calcium | 9.6 % |
| Copper | 4.4 % |
| Folate | 1.9 % |
| Iron | 1.7 % |
| Magnesium | 1.4 % |
| Manganese | 2.6 % |
| Niacin | 1.6 % |
| Pantothenic Acid | 0.9 % |
| Phosphorus | 1.2 % |
| Riboflavin | 1.1 % |
| Selenium | 0.3 % |
| Thiamin | 1.5 % |
| Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Layered Taco Dip
View the full Layered Taco Dip Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Layered Taco Dip
40 calories of Sour Cream, Deans, (1.33 tbsp)
29 calories of Beans, Wegmans Chili Seasoned, (0.13 cup)
24 calories of Cheese, Kraft Mexican Style Taco Cheese, (0.06 cup)
6 calories of IGA fancy shredded low-moisture park-skim mozzarella cheese, (0.08 serving)
6 calories of Salsa, (0.08 cup)
5 calories of Dole Classic Iceberg Lettuce (1/4 bag), (0.33 serving)
4 calories of Red Ripe Tomatoes, (0.17 tomato)
2 calories of Onions, raw, (0.08 small)
1 calories of Lawry's Taco Seasoning, (0.17 tsp)
0 calories of Hidden Valley Original Ranch Salad Dressing & Seasoning Mix, (0.02 serving)
Calories per serving of Layered Taco Dip
40 calories of Sour Cream, Deans, (1.33 tbsp)
29 calories of Beans, Wegmans Chili Seasoned, (0.13 cup)
24 calories of Cheese, Kraft Mexican Style Taco Cheese, (0.06 cup)
6 calories of IGA fancy shredded low-moisture park-skim mozzarella cheese, (0.08 serving)
6 calories of Salsa, (0.08 cup)
5 calories of Dole Classic Iceberg Lettuce (1/4 bag), (0.33 serving)
4 calories of Red Ripe Tomatoes, (0.17 tomato)
2 calories of Onions, raw, (0.08 small)
1 calories of Lawry's Taco Seasoning, (0.17 tsp)
0 calories of Hidden Valley Original Ranch Salad Dressing & Seasoning Mix, (0.02 serving)