Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 115.1
Total Fat 6.6 g
Saturated Fat 3.7 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 20.5 mg
Sodium 326.3 mg
Potassium 130.6 mg
Total Carbohydrate 11.3 g
Dietary Fiber 2.5 g
Sugars 2.1 g
Protein 4.9 g
Vitamin A 9.5 %
Vitamin B-12 0.0 %
Vitamin B-6 2.4 %
Vitamin C 9.0 %
Vitamin D 0.0 %
Vitamin E 1.1 %
Calcium 9.6 %
Copper 4.4 %
Folate 1.9 %
Iron 1.7 %
Magnesium 1.4 %
Manganese 2.6 %
Niacin 1.6 %
Pantothenic Acid 0.9 %
Phosphorus 1.2 %
Riboflavin 1.1 %
Selenium 0.3 %
Thiamin 1.5 %
Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Layered Taco Dip

View the full Layered Taco Dip Recipe & Instructions
Submitted by: RACHAEL_BOCK

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Layered Taco Dip

40 calories of Sour Cream, Deans, (1.33 tbsp)

29 calories of Beans, Wegmans Chili Seasoned, (0.13 cup)

24 calories of Cheese, Kraft Mexican Style Taco Cheese, (0.06 cup)

6 calories of IGA fancy shredded low-moisture park-skim mozzarella cheese, (0.08 serving)

6 calories of Salsa, (0.08 cup)

5 calories of Dole Classic Iceberg Lettuce (1/4 bag), (0.33 serving)

4 calories of Red Ripe Tomatoes, (0.17 tomato)

2 calories of Onions, raw, (0.08 small)

1 calories of Lawry's Taco Seasoning, (0.17 tsp)

0 calories of Hidden Valley Original Ranch Salad Dressing & Seasoning Mix, (0.02 serving)


No nutrition or calorie comments found.