Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 172.0 | Total Fat | 1.6 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 60.0 mg |
| Sodium | 41.5 mg |
| Potassium | 44.5 mg |
| Total Carbohydrate | 12.0 g |
| Dietary Fiber | 0.4 g |
| Sugars | 6.2 g |
| Protein | 25.3 g |
| Vitamin A | 4.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.0 % |
| Vitamin C | 1.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 1.1 % |
| Copper | 0.8 % |
| Folate | 0.3 % |
| Iron | 5.9 % |
| Magnesium | 0.9 % |
| Manganese | 18.2 % |
| Niacin | 0.4 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 0.7 % |
| Riboflavin | 0.5 % |
| Selenium | 0.5 % |
| Thiamin | 0.5 % |
| Zinc | 3.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cajun Maple Ahi Tuna
View the full Cajun Maple Ahi Tuna Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cajun Maple Ahi Tuna
140 calories of Orca Bay Wild Ahi Tuna Yellowfin Steak, (4 oz)
25 calories of Maple Syrup, (0.03 cup)
2 calories of Garlic powder, (0.25 tsp)
1 calories of Onion powder, (0.13 tsp)
1 calories of Pepper, white, (0.13 tsp)
1 calories of Paprika, (0.13 tsp)
1 calories of Pepper, red or cayenne, (0.13 tsp)
1 calories of Pepper, black, (0.13 tsp)
Calories per serving of Cajun Maple Ahi Tuna
140 calories of Orca Bay Wild Ahi Tuna Yellowfin Steak, (4 oz)
25 calories of Maple Syrup, (0.03 cup)
2 calories of Garlic powder, (0.25 tsp)
1 calories of Onion powder, (0.13 tsp)
1 calories of Pepper, white, (0.13 tsp)
1 calories of Paprika, (0.13 tsp)
1 calories of Pepper, red or cayenne, (0.13 tsp)
1 calories of Pepper, black, (0.13 tsp)
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