Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
| Calories | 82.1 | Total Fat | 1.9 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 4.7 mg |
| Sodium | 233.3 mg |
| Potassium | 1.4 mg |
| Total Carbohydrate | 13.8 g |
| Dietary Fiber | 1.5 g |
| Sugars | 0.9 g |
| Protein | 1.2 g |
| Vitamin A | 1.3 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 0.1 % |
| Copper | 0.1 % |
| Folate | 4.5 % |
| Iron | 4.3 % |
| Magnesium | 0.1 % |
| Manganese | 0.1 % |
| Niacin | 3.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.1 % |
| Riboflavin | 3.0 % |
| Selenium | 0.0 % |
| Thiamin | 4.5 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in One Kneed Bread
View the full One Kneed Bread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of One Kneed Bread
35 calories of Bob's Red Mill Organic Whole Wheat Flour, (0.08 cup)
35 calories of King Arthur Bread Flour, (0.08 cup)
15 calories of Butter, unsalted, (0.15 tbsp)
1 calories of Brown Sugar, (0.05 tsp packed)
0 calories of Salt, (0.10 tsp)
0 calories of Water, tap, (0.70 fl oz)
0 calories of 2 1/4 Tsp. (1 packet) active Dry Yeast, (0.05 serving)
Calories per serving of One Kneed Bread
35 calories of Bob's Red Mill Organic Whole Wheat Flour, (0.08 cup)
35 calories of King Arthur Bread Flour, (0.08 cup)
15 calories of Butter, unsalted, (0.15 tbsp)
1 calories of Brown Sugar, (0.05 tsp packed)
0 calories of Salt, (0.10 tsp)
0 calories of Water, tap, (0.70 fl oz)
0 calories of 2 1/4 Tsp. (1 packet) active Dry Yeast, (0.05 serving)