Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 589.5
Total Fat 39.5 g
Saturated Fat 21.6 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 9.2 g
Cholesterol 109.2 mg
Sodium 987.7 mg
Potassium 331.5 mg
Total Carbohydrate 30.1 g
Dietary Fiber 1.8 g
Sugars 0.4 g
Protein 26.8 g
Vitamin A 21.2 %
Vitamin B-12 24.3 %
Vitamin B-6 10.4 %
Vitamin C 8.1 %
Vitamin D 0.0 %
Vitamin E 4.5 %
Calcium 28.0 %
Copper 13.0 %
Folate 15.9 %
Iron 16.3 %
Magnesium 7.4 %
Manganese 11.3 %
Niacin 21.4 %
Pantothenic Acid 6.4 %
Phosphorus 17.2 %
Riboflavin 18.3 %
Selenium 27.6 %
Thiamin 17.9 %
Zinc 17.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in tortilla lasagna

View the full tortilla lasagna Recipe & Instructions
Submitted by: HEALTHYSTART11

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of tortilla lasagna

150 calories of Ground beef, lean, (2 oz)

130 calories of Flour Tortillas, (1.25 tortilla, medium (approx 6" dia))

110 calories of Kraft Finely Shredded Sharp Cheddar Cheese, (0.25 cup)

109 calories of Sour Cream, (0.19 cup)

83 calories of Colby and Monterey Jack Cheese shredded, (0.25 cup)

16 calories of Taco Bell - Taco Seasoning Mix (1 packet), (0.13 serving)

9 calories of Salsa, (0.13 cup)


No nutrition or calorie comments found.