Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 589.5 | Total Fat | 39.5 g |
---|---|
Saturated Fat | 21.6 g |
Polyunsaturated Fat | 1.3 g |
Monounsaturated Fat | 9.2 g |
Cholesterol | 109.2 mg |
Sodium | 987.7 mg |
Potassium | 331.5 mg |
Total Carbohydrate | 30.1 g |
Dietary Fiber | 1.8 g |
Sugars | 0.4 g |
Protein | 26.8 g |
Vitamin A | 21.2 % | Vitamin B-12 | 24.3 % |
---|---|
Vitamin B-6 | 10.4 % |
Vitamin C | 8.1 % |
Vitamin D | 0.0 % |
Vitamin E | 4.5 % |
Calcium | 28.0 % |
Copper | 13.0 % |
Folate | 15.9 % |
Iron | 16.3 % |
Magnesium | 7.4 % |
Manganese | 11.3 % |
Niacin | 21.4 % |
Pantothenic Acid | 6.4 % |
Phosphorus | 17.2 % |
Riboflavin | 18.3 % |
Selenium | 27.6 % |
Thiamin | 17.9 % |
Zinc | 17.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in tortilla lasagna
View the full tortilla lasagna Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of tortilla lasagna
150 calories of Ground beef, lean, (2 oz)
130 calories of Flour Tortillas, (1.25 tortilla, medium (approx 6" dia))
110 calories of Kraft Finely Shredded Sharp Cheddar Cheese, (0.25 cup)
109 calories of Sour Cream, (0.19 cup)
83 calories of Colby and Monterey Jack Cheese shredded, (0.25 cup)
16 calories of Taco Bell - Taco Seasoning Mix (1 packet), (0.13 serving)
9 calories of Salsa, (0.13 cup)
Calories per serving of tortilla lasagna
150 calories of Ground beef, lean, (2 oz)
130 calories of Flour Tortillas, (1.25 tortilla, medium (approx 6" dia))
110 calories of Kraft Finely Shredded Sharp Cheddar Cheese, (0.25 cup)
109 calories of Sour Cream, (0.19 cup)
83 calories of Colby and Monterey Jack Cheese shredded, (0.25 cup)
16 calories of Taco Bell - Taco Seasoning Mix (1 packet), (0.13 serving)
9 calories of Salsa, (0.13 cup)
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