Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 293.4 | Total Fat | 18.8 g |
---|---|
Saturated Fat | 8.4 g |
Polyunsaturated Fat | 1.0 g |
Monounsaturated Fat | 7.5 g |
Cholesterol | 65.8 mg |
Sodium | 349.9 mg |
Potassium | 611.6 mg |
Total Carbohydrate | 11.7 g |
Dietary Fiber | 2.7 g |
Sugars | 6.3 g |
Protein | 19.2 g |
Vitamin A | 29.2 % | Vitamin B-12 | 30.4 % |
---|---|
Vitamin B-6 | 13.0 % |
Vitamin C | 9.7 % |
Vitamin D | 2.5 % |
Vitamin E | 1.9 % |
Calcium | 17.4 % |
Copper | 7.2 % |
Folate | 6.8 % |
Iron | 8.7 % |
Magnesium | 8.0 % |
Manganese | 6.8 % |
Niacin | 17.9 % |
Pantothenic Acid | 6.2 % |
Phosphorus | 22.5 % |
Riboflavin | 18.9 % |
Selenium | 26.3 % |
Thiamin | 5.7 % |
Zinc | 22.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in No-Noodle Lasagna
View the full No-Noodle Lasagna Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of No-Noodle Lasagna
159 calories of Ground beef, lean, (2.13 oz)
44 calories of Ricotta Cheese, part skim milk, (0.13 cup)
44 calories of Mozzarella Cheese, whole milk, (0.13 cup, shredded)
32 calories of Prego Heart Smart (1/2 cup), (0.46 serving)
5 calories of Zucchini, (0.19 cup, sliced)
3 calories of Mushrooms, fresh, (0.19 cup, pieces or slices)
3 calories of Carrots, raw, (0.06 cup, grated)
2 calories of Onions, raw, (0.04 cup, chopped)
2 calories of Summer Squash, (0.13 cup, sliced)
2 calories of Celery, raw, (0.25 stalk, medium (7-1/2" - 8" long))
Calories per serving of No-Noodle Lasagna
159 calories of Ground beef, lean, (2.13 oz)
44 calories of Ricotta Cheese, part skim milk, (0.13 cup)
44 calories of Mozzarella Cheese, whole milk, (0.13 cup, shredded)
32 calories of Prego Heart Smart (1/2 cup), (0.46 serving)
5 calories of Zucchini, (0.19 cup, sliced)
3 calories of Mushrooms, fresh, (0.19 cup, pieces or slices)
3 calories of Carrots, raw, (0.06 cup, grated)
2 calories of Onions, raw, (0.04 cup, chopped)
2 calories of Summer Squash, (0.13 cup, sliced)
2 calories of Celery, raw, (0.25 stalk, medium (7-1/2" - 8" long))
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