Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 293.4
Total Fat 18.8 g
Saturated Fat 8.4 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 7.5 g
Cholesterol 65.8 mg
Sodium 349.9 mg
Potassium 611.6 mg
Total Carbohydrate 11.7 g
Dietary Fiber 2.7 g
Sugars 6.3 g
Protein 19.2 g
Vitamin A 29.2 %
Vitamin B-12 30.4 %
Vitamin B-6 13.0 %
Vitamin C 9.7 %
Vitamin D 2.5 %
Vitamin E 1.9 %
Calcium 17.4 %
Copper 7.2 %
Folate 6.8 %
Iron 8.7 %
Magnesium 8.0 %
Manganese 6.8 %
Niacin 17.9 %
Pantothenic Acid 6.2 %
Phosphorus 22.5 %
Riboflavin 18.9 %
Selenium 26.3 %
Thiamin 5.7 %
Zinc 22.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in No-Noodle Lasagna

View the full No-Noodle Lasagna Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of No-Noodle Lasagna

159 calories of Ground beef, lean, (2.13 oz)

44 calories of Ricotta Cheese, part skim milk, (0.13 cup)

44 calories of Mozzarella Cheese, whole milk, (0.13 cup, shredded)

32 calories of Prego Heart Smart (1/2 cup), (0.46 serving)

5 calories of Zucchini, (0.19 cup, sliced)

3 calories of Mushrooms, fresh, (0.19 cup, pieces or slices)

3 calories of Carrots, raw, (0.06 cup, grated)

2 calories of Onions, raw, (0.04 cup, chopped)

2 calories of Summer Squash, (0.13 cup, sliced)

2 calories of Celery, raw, (0.25 stalk, medium (7-1/2" - 8" long))


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