Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
Calories 76.3
Total Fat 0.5 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 33.3 mg
Potassium 177.5 mg
Total Carbohydrate 15.4 g
Dietary Fiber 4.3 g
Sugars 0.1 g
Protein 3.4 g
Vitamin A 28.6 %
Vitamin B-12 0.0 %
Vitamin B-6 4.8 %
Vitamin C 9.1 %
Vitamin D 0.0 %
Vitamin E 0.7 %
Calcium 2.5 %
Copper 4.7 %
Folate 9.4 %
Iron 5.7 %
Magnesium 5.9 %
Manganese 9.4 %
Niacin 2.7 %
Pantothenic Acid 1.1 %
Phosphorus 4.7 %
Riboflavin 2.5 %
Selenium 0.8 %
Thiamin 5.6 %
Zinc 2.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in mexican vegetable soup

View the full mexican vegetable soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of mexican vegetable soup

26 calories of Bella Tavola Pot Barley, 1/2 cup dry, (7.14 gram(s))

25 calories of Beans, black, (0.11 cup)

13 calories of Mixed Vegetables, frozen, (0.07 package (10 oz))

4 calories of Onions, raw, (0.07 cup, chopped)

3 calories of Chili powder, (0.14 tbsp)

3 calories of Soup, bouillon cubes and granules, low sodium, dry, (0.29 teaspoon)

3 calories of Tomatoes, red, ripe, canned, whole, no salt added, (0.07 can)

0 calories of Water, tap, (0.57 cup (8 fl oz))


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