mexican vegetable soup

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Nutritional Info
  • Servings Per Recipe: 14
  • Amount Per Serving
  • Calories: 76.3
  • Total Fat: 0.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 33.3 mg
  • Total Carbs: 15.4 g
  • Dietary Fiber: 4.3 g
  • Protein: 3.4 g

View full nutritional breakdown of mexican vegetable soup calories by ingredient



Number of Servings: 14

Ingredients



    * *Tomatoes, red, ripe, canned, diced, no salt added, 1 can
    * Beans, black, 1.5 cup
    * Mixed Vegetables, frozen, 1 package (10 oz) )
    * Onions, raw, 1 cup, chopped
    * *Bella Tavola Pot Barley, 1/2 cup dry, 100 gram(s)
    * Soup, bouillon cubes and granules, low sodium, dry, 4 teaspoon
    * Water, tap, 8 cup (8 fl oz)
    * Chili powder, 2 tbsp

Tips

I make this with different combos of vegetables and spices all the time.


Directions

Drain and rinse beans

Throw everything in slow cooker on high for 4 hours, or all day on low.

Serving Size: makes about 12 i cup servings

Number of Servings: 14

Recipe submitted by SparkPeople user JMELINDY.