Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 556.0 | Total Fat | 23.5 g |
|---|---|
| Saturated Fat | 10.1 g |
| Polyunsaturated Fat | 4.9 g |
| Monounsaturated Fat | 6.8 g |
| Cholesterol | 49.3 mg |
| Sodium | 1,296.3 mg |
| Potassium | 581.4 mg |
| Total Carbohydrate | 40.4 g |
| Dietary Fiber | 11.0 g |
| Sugars | 1.8 g |
| Protein | 49.6 g |
| Vitamin A | 9.9 % | Vitamin B-12 | 86.6 % |
|---|---|
| Vitamin B-6 | 31.5 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.3 % |
| Calcium | 68.3 % |
| Copper | 2.6 % |
| Folate | 1.9 % |
| Iron | 39.1 % |
| Magnesium | 5.8 % |
| Manganese | 1.9 % |
| Niacin | 34.0 % |
| Pantothenic Acid | 2.8 % |
| Phosphorus | 71.2 % |
| Riboflavin | 44.6 % |
| Selenium | 17.5 % |
| Thiamin | 1,088.0 % |
| Zinc | 23.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in P90X Soy Sausage Muffin Level II
View the full P90X Soy Sausage Muffin Level II Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of P90X Soy Sausage Muffin Level II
240 calories of Morningstar Farms Breakfast Patties (original sausage), (3 patty)
216 calories of Mozzarella Cheese, part skim milk, (3 oz)
100 calories of Thomas' Light Multi-Grain English Muffin, (1 serving)
Calories per serving of P90X Soy Sausage Muffin Level II
240 calories of Morningstar Farms Breakfast Patties (original sausage), (3 patty)
216 calories of Mozzarella Cheese, part skim milk, (3 oz)
100 calories of Thomas' Light Multi-Grain English Muffin, (1 serving)
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