P90X Soy Sausage Muffin Level II

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 556.0
  • Total Fat: 23.5 g
  • Cholesterol: 49.3 mg
  • Sodium: 1,296.3 mg
  • Total Carbs: 40.4 g
  • Dietary Fiber: 11.0 g
  • Protein: 49.6 g

View full nutritional breakdown of P90X Soy Sausage Muffin Level II calories by ingredient



Number of Servings: 1

Ingredients

    3 Morningstar Farms Sausage Patties
    1 Thomas' English Muffin, Light Multigrain
    3 oz Mozarella Cheese, part skim

Directions

1. Cook sausage according to package instructions.

2. Top the English muffin with the cheese and cook in a toaster oven or under the broiler for 2 - 3 minutes.

3. Place sausage on one muffin half and top with the other half.

Serving Size: 1 Serving

Number of Servings: 1

Recipe submitted by SparkPeople user MHERNAND61.