Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 138.2
Total Fat 7.2 g
Saturated Fat 1.8 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 2.1 g
Cholesterol 228.7 mg
Sodium 327.0 mg
Potassium 120.9 mg
Total Carbohydrate 4.0 g
Dietary Fiber 0.6 g
Sugars 1.4 g
Protein 16.8 g
Vitamin A 13.4 %
Vitamin B-12 9.4 %
Vitamin B-6 6.0 %
Vitamin C 2.6 %
Vitamin D 0.0 %
Vitamin E 3.2 %
Calcium 3.5 %
Copper 2.0 %
Folate 6.6 %
Iron 7.6 %
Magnesium 2.5 %
Manganese 2.0 %
Niacin 1.0 %
Pantothenic Acid 7.6 %
Phosphorus 9.6 %
Riboflavin 16.5 %
Selenium 24.8 %
Thiamin 2.7 %
Zinc 4.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tuna Egg Salad

View the full Tuna Egg Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tuna Egg Salad

78 calories of Hard Boiled Egg, (1 large)

40 calories of Tuna canned in water, (40 gram(s))

20 calories of Our Compliments Balance Whipped Dressing, (0.67 tbsp)

3 calories of Yellow Mustard, (1 tsp or 1 packet)

2 calories of Paprika, (0.33 tsp)

2 calories of Celery, raw, (0.08 cup, diced)

1 calories of Onions, raw, (0.33 tbsp chopped)


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