Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 249.2
Total Fat 2.9 g
Saturated Fat 0.7 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.8 g
Cholesterol 45.9 mg
Sodium 604.0 mg
Potassium 305.5 mg
Total Carbohydrate 33.3 g
Dietary Fiber 1.4 g
Sugars 0.6 g
Protein 22.0 g
Vitamin A 1.6 %
Vitamin B-12 4.8 %
Vitamin B-6 29.4 %
Vitamin C 1.8 %
Vitamin D 0.0 %
Vitamin E 0.7 %
Calcium 1.8 %
Copper 4.3 %
Folate 2.5 %
Iron 11.8 %
Magnesium 6.0 %
Manganese 2.9 %
Niacin 53.0 %
Pantothenic Acid 7.3 %
Phosphorus 29.1 %
Riboflavin 5.5 %
Selenium 23.2 %
Thiamin 8.2 %
Zinc 13.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Kelly's Wild Rice Hot Dish for Crock Pot

View the full Kelly's Wild Rice Hot Dish for Crock Pot Recipe & Instructions
Submitted by: TRACYG0625

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Kelly's Wild Rice Hot Dish for Crock Pot

133 calories of Quality Long Grain Brown Rice & Wild Rice, (0.83 serving)

92 calories of Chicken Breast (cooked), no skin, roasted, (2.67 ounces)

22 calories of Cream of Chicken Soup, (0.08 can (10.75 oz))

5 calories of Mushrooms, canned, (15.33 grams)

2 calories of fresh onion, (0.04 cup)

2 calories of Bouillion - Chicken - granules - Wyler's, (1.46 gram)

0 calories of Thyme, ground, (0.08 tsp)

0 calories of Basil, (0.08 tsp)

0 calories of Pepper, black, (0.08 dash)


No nutrition or calorie comments found.