Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 221.4
Total Fat 4.7 g
Saturated Fat 1.0 g
Polyunsaturated Fat 1.7 g
Monounsaturated Fat 0.7 g
Cholesterol 18.3 mg
Sodium 1,004.3 mg
Potassium 35.6 mg
Total Carbohydrate 31.4 g
Dietary Fiber 0.4 g
Sugars 7.9 g
Protein 13.0 g
Vitamin A 7.5 %
Vitamin B-12 0.0 %
Vitamin B-6 0.5 %
Vitamin C 9.2 %
Vitamin D 0.0 %
Vitamin E 4.4 %
Calcium 4.6 %
Copper 0.3 %
Folate 1.5 %
Iron 1.7 %
Magnesium 0.5 %
Manganese 0.6 %
Niacin 0.3 %
Pantothenic Acid 0.2 %
Phosphorus 0.3 %
Riboflavin 0.4 %
Selenium 0.1 %
Thiamin 0.4 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Imitation Crab salad

View the full Imitation Crab salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Imitation Crab salad

90 calories of crab classics leg style, (1 serving)

90 calories of Crab Classics Flake Style, (0.50 cup)

23 calories of Hellmann's , Light Mayonnaise, 1 Tbsp, (0.67 serving)

13 calories of Daisy Light Sour Cream, (0.67 tbsp)

3 calories of scallion - large -with tops & bulb, (8.33 gram(s))

1 calories of Celery, raw, (1 tbsp)

1 calories of Parsley, (0.67 tbsp)


Nutrition & Calorie Comments  

The only thing I did differently was to substitute fat-free Greek yogurt for the sour cream and use Old Bay Seasoning. Yummy!