Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 252.2
Total Fat 9.5 g
Saturated Fat 3.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.0 g
Cholesterol 70.0 mg
Sodium 875.6 mg
Potassium 367.5 mg
Total Carbohydrate 9.4 g
Dietary Fiber 4.2 g
Sugars 0.3 g
Protein 27.6 g
Vitamin A 3.7 %
Vitamin B-12 0.0 %
Vitamin B-6 8.4 %
Vitamin C 75.7 %
Vitamin D 0.0 %
Vitamin E 0.8 %
Calcium 7.2 %
Copper 2.4 %
Folate 15.3 %
Iron 10.0 %
Magnesium 5.6 %
Manganese 13.2 %
Niacin 2.2 %
Pantothenic Acid 2.2 %
Phosphorus 3.9 %
Riboflavin 3.5 %
Selenium 2.2 %
Thiamin 5.3 %
Zinc 2.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chunking Pork

View the full Chunking Pork Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chunking Pork

190 calories of Pork Loin - Supreme Trim, IBT Inc (Sams Club), (4 oz)

33 calories of Cabbage, fresh, (1.50 cup, chopped)

13 calories of Beans, Black - Kroger 15 oz can 3.5 servings , (0.06 cup)

7 calories of Onions, raw, (0.13 large)

5 calories of Soy Sauce, Great Value, (0.50 tbsp)

2 calories of Garlic, (0.50 cloves)

1 calories of Wine, light, (0.04 fl oz)

0 calories of dried red chile peppers.1 pepper, (0.06 serving)

0 calories of Salt, (0.13 tsp)

0 calories of Cooking Spray - GV canola oil spray, (0.06 gram(s))


No nutrition or calorie comments found.