Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories 222.7
Total Fat 9.8 g
Saturated Fat 3.3 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 1.9 g
Cholesterol 56.3 mg
Sodium 655.6 mg
Potassium 231.9 mg
Total Carbohydrate 11.6 g
Dietary Fiber 3.5 g
Sugars 7.0 g
Protein 22.1 g
Vitamin A 21.3 %
Vitamin B-12 0.9 %
Vitamin B-6 4.9 %
Vitamin C 24.4 %
Vitamin D 0.0 %
Vitamin E 3.8 %
Calcium 4.2 %
Copper 4.2 %
Folate 1.5 %
Iron 8.1 %
Magnesium 3.2 %
Manganese 8.0 %
Niacin 4.1 %
Pantothenic Acid 0.6 %
Phosphorus 2.9 %
Riboflavin 2.8 %
Selenium 3.5 %
Thiamin 3.3 %
Zinc 1.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in SUPER BOWL CHILI

View the full SUPER BOWL CHILI Recipe & Instructions
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of SUPER BOWL CHILI

136 calories of Ground Beef 93% Lean, (3.20 oz)

27 calories of Del Monte Petite Cut Diced Tomatoes, (0.53 cup)

14 calories of Italian Sausage, pork, (0.05 link, 4/lb)

14 calories of Tomato Paste, (0.10 can (6 oz))

12 calories of Extra Virgin Olive Oil, (0.10 tbsp)

5 calories of Red Wine, (0.20 fl oz)

2 calories of Granulated Sugar, (0.15 tsp)

2 calories of Chili powder, (0.10 tbsp)

2 calories of Onions, raw, (0.05 medium (2-1/2" dia))

2 calories of Grey Poupon Dijon Mustard, (0.30 tsp)

1 calories of Oregano, ground, (0.10 tbsp)

0 calories of Parsley, dried, (0.10 tbsp)

0 calories of Pepper, black, (0.05 tsp)

0 calories of Garlic, (0.05 tsp)

0 calories of Basil, (0.10 tbsp)

0 calories of Salt, (0.05 tsp)

0 calories of Water, tap, (0.10 cup (8 fl oz))


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