Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 100.1
Total Fat 1.9 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 22.5 mg
Sodium 35.8 mg
Potassium 148.7 mg
Total Carbohydrate 12.0 g
Dietary Fiber 3.2 g
Sugars 8.3 g
Protein 9.9 g
Vitamin A 3.7 %
Vitamin B-12 18.5 %
Vitamin B-6 46.3 %
Vitamin C 3.6 %
Vitamin D 6.3 %
Vitamin E 3.3 %
Calcium 12.4 %
Copper 3.5 %
Folate 5.4 %
Iron 2.6 %
Magnesium 16.4 %
Manganese 39.0 %
Niacin 3.3 %
Pantothenic Acid 40.2 %
Phosphorus 9.7 %
Riboflavin 47.9 %
Selenium 0.3 %
Thiamin 39.0 %
Zinc 17.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Blackberry green tea smoothie

View the full Blackberry green tea smoothie Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Blackberry green tea smoothie

45 calories of *Designer Whey Protein powder, French Vanilla, (0.50 serving)

24 calories of Blackberries, frozen (unsweetened), (0.25 cup, unthawed)

20 calories of Blueberries, frozen (unsweetened), (0.25 cup, unthawed)

10 calories of Almond breeze almond milk, (0.25 cup)

1 calories of Tea, brewed, (4 fl oz)

0 calories of Ice Cubes per cube, (5 oz)

0 calories of 1/2 packet sweet low calorie sugar, (4 serving)


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