Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories 210.6
Total Fat 0.1 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 28.0 mg
Potassium 212.4 mg
Total Carbohydrate 31.0 g
Dietary Fiber 0.6 g
Sugars 22.7 g
Protein 0.7 g
Vitamin A 15.4 %
Vitamin B-12 0.0 %
Vitamin B-6 5.2 %
Vitamin C 41.0 %
Vitamin D 1.3 %
Vitamin E 0.6 %
Calcium 2.6 %
Copper 2.5 %
Folate 3.6 %
Iron 1.3 %
Magnesium 2.6 %
Manganese 6.2 %
Niacin 1.7 %
Pantothenic Acid 1.0 %
Phosphorus 1.0 %
Riboflavin 1.1 %
Selenium 0.5 %
Thiamin 2.4 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Melon Juice Cooler

View the full Melon Juice Cooler Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Melon Juice Cooler

51 calories of Rum, (0.80 fl oz)

44 calories of diet lemon lime soda, (3.40 oz)

36 calories of Rose's Sweetened Lime Juice, 1 tsp, (3.60 tsp)

32 calories of Midori Melon Liqueur, (0.40 oz)

15 calories of Grand Marnier (orange liqueur), (0.20 oz)

9 calories of Honeydew Melon, (0.15 cup, diced (approx 20 pieces per cup))

8 calories of Cantaloupe, (0.15 cup, diced)

7 calories of Casaba, (0.15 cup, cubes)

6 calories of Pineapple Juice, (0.04 cup)

3 calories of Minute Maid Light Orange Juice 50 % Less Calories, (0.05 cup)

0 calories of Salt, (0.05 dash)


Nutrition & Calorie Comments  

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