Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 187.0 | Total Fat | 5.1 g |
|---|---|
| Saturated Fat | 1.8 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 5.0 mg |
| Sodium | 148.5 mg |
| Potassium | 573.7 mg |
| Total Carbohydrate | 20.9 g |
| Dietary Fiber | 4.6 g |
| Sugars | 3.0 g |
| Protein | 6.6 g |
| Vitamin A | 47.1 % | Vitamin B-12 | 0.6 % |
|---|---|
| Vitamin B-6 | 18.6 % |
| Vitamin C | 136.0 % |
| Vitamin D | 13.3 % |
| Vitamin E | 6.1 % |
| Calcium | 12.5 % |
| Copper | 20.2 % |
| Folate | 22.3 % |
| Iron | 21.1 % |
| Magnesium | 9.6 % |
| Manganese | 45.5 % |
| Niacin | 18.6 % |
| Pantothenic Acid | 12.6 % |
| Phosphorus | 12.4 % |
| Riboflavin | 23.5 % |
| Selenium | 12.7 % |
| Thiamin | 11.6 % |
| Zinc | 5.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in braised veg in red wine
View the full braised veg in red wine Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of braised veg in red wine
80 calories of Amy's Kitchen Indian Paneer Tikka, (0.25 serving)
63 calories of Red Wine, (2.50 fl oz)
15 calories of Mushrooms, fresh, (1 cup, pieces or slices)
13 calories of Garlic, (3 tsp)
11 calories of Asparagus, fresh, (4 spear, small (5" long or less))
5 calories of Peppers, sweet, red, fresh, (2 ring (3" dia, 1/4" thick))
5 calories of Marjoram, dried, (1 tbsp)
4 calories of Yellow Peppers (bell peppers), (3 strips)
1 calories of Basil, (1 tbsp)
Calories per serving of braised veg in red wine
80 calories of Amy's Kitchen Indian Paneer Tikka, (0.25 serving)
63 calories of Red Wine, (2.50 fl oz)
15 calories of Mushrooms, fresh, (1 cup, pieces or slices)
13 calories of Garlic, (3 tsp)
11 calories of Asparagus, fresh, (4 spear, small (5" long or less))
5 calories of Peppers, sweet, red, fresh, (2 ring (3" dia, 1/4" thick))
5 calories of Marjoram, dried, (1 tbsp)
4 calories of Yellow Peppers (bell peppers), (3 strips)
1 calories of Basil, (1 tbsp)