Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 159.8 | Total Fat | 8.5 g |
|---|---|
| Saturated Fat | 2.5 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 40.7 mg |
| Sodium | 75.4 mg |
| Potassium | 15.4 mg |
| Total Carbohydrate | 3.1 g |
| Dietary Fiber | 3.4 g |
| Sugars | 0.8 g |
| Protein | 15.3 g |
| Vitamin A | 13.8 % | Vitamin B-12 | 14.2 % |
|---|---|
| Vitamin B-6 | 14.7 % |
| Vitamin C | 12.5 % |
| Vitamin D | 14.7 % |
| Vitamin E | 26.0 % |
| Calcium | 31.3 % |
| Copper | 0.0 % |
| Folate | 1.3 % |
| Iron | 4.7 % |
| Magnesium | 0.0 % |
| Manganese | 24.5 % |
| Niacin | 12.5 % |
| Pantothenic Acid | 11.5 % |
| Phosphorus | 11.9 % |
| Riboflavin | 18.9 % |
| Selenium | 0.0 % |
| Thiamin | 12.1 % |
| Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Very Low Carb Chocolate Mousse
View the full Very Low Carb Chocolate Mousse Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Very Low Carb Chocolate Mousse
51 calories of Sci-Mx GRS-5 Protein System (Choc cream), (14 gram)
47 calories of Meridian Almond Butter (Whole Nut Spread), (7.50 gram(s))
22 calories of Tiana Coconut Flour (Organic, Pure), (5 gram(s))
18 calories of Bournville Cocoa powder (100% ground beans), (5 gram(s))
16 calories of Egg, fresh, whole, raw, (0.25 medium)
7 calories of Kara Coconut Milk, (25 gram(s))
0 calories of Vanilla Essence, (0.25 serving)
Calories per serving of Very Low Carb Chocolate Mousse
51 calories of Sci-Mx GRS-5 Protein System (Choc cream), (14 gram)
47 calories of Meridian Almond Butter (Whole Nut Spread), (7.50 gram(s))
22 calories of Tiana Coconut Flour (Organic, Pure), (5 gram(s))
18 calories of Bournville Cocoa powder (100% ground beans), (5 gram(s))
16 calories of Egg, fresh, whole, raw, (0.25 medium)
7 calories of Kara Coconut Milk, (25 gram(s))
0 calories of Vanilla Essence, (0.25 serving)