Very Low Carb Chocolate Mousse

Be the first to
rate this recipe!
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 159.8
  • Total Fat: 8.5 g
  • Cholesterol: 40.7 mg
  • Sodium: 75.4 mg
  • Total Carbs: 3.1 g
  • Dietary Fiber: 3.4 g
  • Protein: 15.3 g

View full nutritional breakdown of Very Low Carb Chocolate Mousse calories by ingredient
Report Inappropriate Recipe

Submitted by:

Introduction

Very Low Carb Chocolate Mousse Very Low Carb Chocolate Mousse
Number of Servings: 4

Ingredients

    56g Sci-Mx GRS-5 Protein System (Choc cream)
    100ml Kara Coconut Milk
    1 egg
    1 capful Vanilla Essence
    20g Bournville Cocoa powder (100% ground beans)
    30g Meridian Almond Butter (Whole Nut Spread)
    20g Tiana Coconut Flour (Organic, Pure)

Tips

Mix protein powder with coconut milk first so you don't waste any powder.


Directions

Chuck all in blender and turn on :)

Serving Size: Makes 4 espresso cupfuls

Number of Servings: 4

Recipe submitted by SparkPeople user NEWWAYOFLIFENM.

Rate This Recipe

 
Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.