Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 261.2 | Total Fat | 23.3 g |
|---|---|
| Saturated Fat | 14.1 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 2.8 g |
| Cholesterol | 162.8 mg |
| Sodium | 344.0 mg |
| Potassium | 64.2 mg |
| Total Carbohydrate | 7.8 g |
| Dietary Fiber | 4.4 g |
| Sugars | 0.3 g |
| Protein | 7.6 g |
| Vitamin A | 5.4 % | Vitamin B-12 | 7.0 % |
|---|---|
| Vitamin B-6 | 3.5 % |
| Vitamin C | 0.3 % |
| Vitamin D | 8.8 % |
| Vitamin E | 0.0 % |
| Calcium | 10.3 % |
| Copper | 0.0 % |
| Folate | 5.3 % |
| Iron | 7.7 % |
| Magnesium | 0.9 % |
| Manganese | 0.1 % |
| Niacin | 5.0 % |
| Pantothenic Acid | 5.0 % |
| Phosphorus | 11.5 % |
| Riboflavin | 57.8 % |
| Selenium | 0.0 % |
| Thiamin | 11.1 % |
| Zinc | 6.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Hamburger Bun, Low-Carb, Gluten-Free
View the full Hamburger Bun, Low-Carb, Gluten-Free Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Hamburger Bun, Low-Carb, Gluten-Free
120 calories of Spectrum Organic Coconut Oil, refined expeller pressed, (1 tbsp)
63 calories of Egg, fresh, whole, raw, (1 medium)
40 calories of Honeyville Blanched Almond Flour about 1/4 Cup, (7 gram(s))
30 calories of Coconut flour, Bob's Red Mill, organic, (1 tbsp)
9 calories of Nutritional Yeast (Whole Foods), (0.33 tbsp)
1 calories of Baking Powder, (0.25 tsp)
0 calories of Salt, (1 dash)
Calories per serving of Hamburger Bun, Low-Carb, Gluten-Free
120 calories of Spectrum Organic Coconut Oil, refined expeller pressed, (1 tbsp)
63 calories of Egg, fresh, whole, raw, (1 medium)
40 calories of Honeyville Blanched Almond Flour about 1/4 Cup, (7 gram(s))
30 calories of Coconut flour, Bob's Red Mill, organic, (1 tbsp)
9 calories of Nutritional Yeast (Whole Foods), (0.33 tbsp)
1 calories of Baking Powder, (0.25 tsp)
0 calories of Salt, (1 dash)