Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 261.2
Total Fat 23.3 g
Saturated Fat 14.1 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 2.8 g
Cholesterol 162.8 mg
Sodium 344.0 mg
Potassium 64.2 mg
Total Carbohydrate 7.8 g
Dietary Fiber 4.4 g
Sugars 0.3 g
Protein 7.6 g
Vitamin A 5.4 %
Vitamin B-12 7.0 %
Vitamin B-6 3.5 %
Vitamin C 0.3 %
Vitamin D 8.8 %
Vitamin E 0.0 %
Calcium 10.3 %
Copper 0.0 %
Folate 5.3 %
Iron 7.7 %
Magnesium 0.9 %
Manganese 0.1 %
Niacin 5.0 %
Pantothenic Acid 5.0 %
Phosphorus 11.5 %
Riboflavin 57.8 %
Selenium 0.0 %
Thiamin 11.1 %
Zinc 6.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Hamburger Bun, Low-Carb, Gluten-Free

View the full Hamburger Bun, Low-Carb, Gluten-Free Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hamburger Bun, Low-Carb, Gluten-Free

120 calories of Spectrum Organic Coconut Oil, refined expeller pressed, (1 tbsp)

63 calories of Egg, fresh, whole, raw, (1 medium)

40 calories of Honeyville Blanched Almond Flour about 1/4 Cup, (7 gram(s))

30 calories of Coconut flour, Bob's Red Mill, organic, (1 tbsp)

9 calories of Nutritional Yeast (Whole Foods), (0.33 tbsp)

1 calories of Baking Powder, (0.25 tsp)

0 calories of Salt, (1 dash)


No nutrition or calorie comments found.