Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 406.0 | Total Fat | 3.5 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 24.8 mg |
| Sodium | 566.5 mg |
| Potassium | 376.4 mg |
| Total Carbohydrate | 69.0 g |
| Dietary Fiber | 10.1 g |
| Sugars | 6.4 g |
| Protein | 32.0 g |
| Vitamin A | 6.4 % | Vitamin B-12 | 41.1 % |
|---|---|
| Vitamin B-6 | 19.8 % |
| Vitamin C | 21.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.8 % |
| Calcium | 3.7 % |
| Copper | 4.8 % |
| Folate | 6.1 % |
| Iron | 10.4 % |
| Magnesium | 9.6 % |
| Manganese | 5.8 % |
| Niacin | 58.6 % |
| Pantothenic Acid | 3.4 % |
| Phosphorus | 17.9 % |
| Riboflavin | 6.2 % |
| Selenium | 95.5 % |
| Thiamin | 5.2 % |
| Zinc | 6.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tuna Pasta
View the full Tuna Pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tuna Pasta
239 calories of Best Choice Clearly Organic Whole Wheat Spaghetti, (2.65 oz)
70 calories of Tuna, Canned in Water, drained, (0.50 can)
37 calories of Yellow Sweet Corn, Frozen, (37.50 grams)
13 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.25 serving)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
10 calories of Olive Oil, (0.25 1tsp)
2 calories of Pureed Tomatoes, (6.25 grams)
Calories per serving of Tuna Pasta
239 calories of Best Choice Clearly Organic Whole Wheat Spaghetti, (2.65 oz)
70 calories of Tuna, Canned in Water, drained, (0.50 can)
37 calories of Yellow Sweet Corn, Frozen, (37.50 grams)
13 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.25 serving)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
10 calories of Olive Oil, (0.25 1tsp)
2 calories of Pureed Tomatoes, (6.25 grams)
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