Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 356.9 | Total Fat | 15.7 g |
---|---|
Saturated Fat | 3.6 g |
Polyunsaturated Fat | 1.8 g |
Monounsaturated Fat | 8.6 g |
Cholesterol | 180.0 mg |
Sodium | 211.2 mg |
Potassium | 497.8 mg |
Total Carbohydrate | 27.6 g |
Dietary Fiber | 4.3 g |
Sugars | 1.6 g |
Protein | 27.9 g |
Vitamin A | 26.1 % | Vitamin B-12 | 22.0 % |
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Vitamin B-6 | 12.7 % |
Vitamin C | 36.6 % |
Vitamin D | 43.1 % |
Vitamin E | 14.1 % |
Calcium | 10.0 % |
Copper | 21.6 % |
Folate | 4.3 % |
Iron | 20.6 % |
Magnesium | 14.5 % |
Manganese | 13.9 % |
Niacin | 18.8 % |
Pantothenic Acid | 5.1 % |
Phosphorus | 26.2 % |
Riboflavin | 5.0 % |
Selenium | 63.4 % |
Thiamin | 5.6 % |
Zinc | 10.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Linguine with Spicy Shrimp
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Linguine with Spicy Shrimp
120 calories of Shrimp, raw, (4 oz)
90 calories of Best Choice Clearly Organic Whole Wheat Spaghetti, (1 oz)
90 calories of Olive Oil, (0.75 tbsp)
25 calories of Butter, unsalted, (0.25 tbsp)
17 calories of Tomatoes, red, ripe, canned, whole, no salt added, (0.38 cup)
5 calories of White Wine, (0.25 fl oz)
4 calories of Garlic, (1 cloves)
4 calories of Tomato Paste, (0.02 cup)
1 calories of Parsley, (0.06 cup)
1 calories of Pepper, red or cayenne, (0.04 tbsp)
0 calories of Pepper, black, (0.25 dash)
Calories per serving of Linguine with Spicy Shrimp
120 calories of Shrimp, raw, (4 oz)
90 calories of Best Choice Clearly Organic Whole Wheat Spaghetti, (1 oz)
90 calories of Olive Oil, (0.75 tbsp)
25 calories of Butter, unsalted, (0.25 tbsp)
17 calories of Tomatoes, red, ripe, canned, whole, no salt added, (0.38 cup)
5 calories of White Wine, (0.25 fl oz)
4 calories of Garlic, (1 cloves)
4 calories of Tomato Paste, (0.02 cup)
1 calories of Parsley, (0.06 cup)
1 calories of Pepper, red or cayenne, (0.04 tbsp)
0 calories of Pepper, black, (0.25 dash)
Coach's Comments
Chef Meg doubled the fiber and increased the portion size of this recipe. Now you get an entree-size portion of pasta and a full serving of shrimp.Calories in Similar Recipes
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A delicious way to start a meal! - A flavorful favorite that you can enjoy without guilt. Add your own spices to taste.
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Fra diavolo style shrimp; terrific served with grilled vegetables. -
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This is a great, tasty dish! -
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A spicy twist to the same ol' shrimp. -
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I adapted this recipe from one that originally used cream. Instead I have used soy milk and a teaspoon... -
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Nutrition & Calorie Comments
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