Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 356.9
  • Total Fat 15.7 g
  • Saturated Fat 3.6 g
  • Polyunsaturated Fat 1.8 g
  • Monounsaturated Fat 8.6 g
  • Cholesterol 180.0 mg
  • Sodium 211.2 mg
  • Potassium 497.8 mg
  • Total Carbohydrate 27.6 g
  • Dietary Fiber 4.3 g
  • Sugars 1.6 g
  • Protein 27.9 g
  • Vitamin A 26.1 %
  • Vitamin B-12 22.0 %
  • Vitamin B-6 12.7 %
  • Vitamin C 36.6 %
  • Vitamin D 43.1 %
  • Vitamin E 14.1 %
  • Calcium 10.0 %
  • Copper 21.6 %
  • Folate 4.3 %
  • Iron 20.6 %
  • Magnesium 14.5 %
  • Manganese 13.9 %
  • Niacin 18.8 %
  • Pantothenic Acid 5.1 %
  • Phosphorus 26.2 %
  • Riboflavin 5.0 %
  • Selenium 63.4 %
  • Thiamin 5.6 %
  • Zinc 10.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Linguine with Spicy Shrimp

View the full Linguine with Spicy Shrimp Recipe & Instructions
Submitted by: CHEF_MEG

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Linguine with Spicy Shrimp

120 calories of Shrimp, raw, (4 oz)

90 calories of Best Choice Clearly Organic Whole Wheat Spaghetti, (1 oz)

90 calories of Olive Oil, (0.75 tbsp)

25 calories of Butter, unsalted, (0.25 tbsp)

17 calories of Tomatoes, red, ripe, canned, whole, no salt added, (0.38 cup)

5 calories of White Wine, (0.25 fl oz)

4 calories of Garlic, (1 cloves)

4 calories of Tomato Paste, (0.02 cup)

1 calories of Parsley, (0.06 cup)

1 calories of Pepper, red or cayenne, (0.04 tbsp)

0 calories of Pepper, black, (0.25 dash)

Nutrition & Calorie Comments  

I cut back on the salt level by using low sodium items and it tasted very good! Submitted by:

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I love lowfat whole wheat pasta dishes with protein Submitted by:

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too many calories for me..not a pasta eater....seemed bland.... Submitted by:

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I liked it in taste. The recipe consists of only 3 tbsp. cooking oil and can be eaten for lunch that adds to roughly350 calories.

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We loved the recipe, I agree that the salt isn't needed and fresh tomatoes would be a nice idea instead of canned. Trumps for me was cooking the shrimp in the sauce, it added so much flavour. Submitted by:

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I added 2 T of olive oil and did not do the butter to lower the calories. It was excellant and my husband was especially complementary about the meal. Submitted by:

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tasty, but too high in sodium--had to make a few adjustments! Submitted by:

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I made this last night, omitting the red pepper and using chicken instead of shrimp. It was delicious and my kids loved it.

The recipe doesn't tell you when to add salt, pepper and parsley. I almost forgot to add them, but added them after the tomatoes. I think the butter is unnecessary.
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This was great! I read through all the comments and for some it was too spicy, some not spicy enough & a few comments about calories. We included a side salad for dinner & the whole meal topped out at less than 500 calories - perfect. Use of the olive oil made it heart healthy. Followed the recipe. Submitted by:

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