Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 378.0 | Total Fat | 31.7 g |
|---|---|
| Saturated Fat | 14.3 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 2.9 g |
| Cholesterol | 96.0 mg |
| Sodium | 620.9 mg |
| Potassium | 297.7 mg |
| Total Carbohydrate | 7.0 g |
| Dietary Fiber | 3.1 g |
| Sugars | 0.3 g |
| Protein | 16.6 g |
| Vitamin A | 122.0 % | Vitamin B-12 | 0.5 % |
|---|---|
| Vitamin B-6 | 8.9 % |
| Vitamin C | 32.8 % |
| Vitamin D | 1.7 % |
| Vitamin E | 1.1 % |
| Calcium | 12.9 % |
| Copper | 6.8 % |
| Folate | 23.1 % |
| Iron | 6.9 % |
| Magnesium | 14.3 % |
| Manganese | 38.0 % |
| Niacin | 2.2 % |
| Pantothenic Acid | 2.3 % |
| Phosphorus | 5.9 % |
| Riboflavin | 9.1 % |
| Selenium | 2.5 % |
| Thiamin | 4.3 % |
| Zinc | 4.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lo Carb Faux Zuppa Toscana
View the full Lo Carb Faux Zuppa Toscana Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lo Carb Faux Zuppa Toscana
254 calories of Bulk Pork Sausage, (2.67 oz)
45 calories of Heavy Whipping Cream, (0.11 cup, whipped)
34 calories of Butter, unsalted, (0.33 tbsp)
20 calories of Spinach, frozen, (0.33 package (10 oz) yields)
12 calories of Butter, unsalted, (0.33 pat (1" sq, 1/3" high))
7 calories of Onions, raw, (0.11 cup, chopped)
5 calories of Cauliflower, cooked, (0.17 cup (1" pieces))
1 calories of Garlic, (0.33 clove)
0 calories of Mrs. Dash (R) Garlic & Herb Seasoning Blend, (0.17 tsp)
0 calories of Water, tap, (0.67 cup (8 fl oz))
Calories per serving of Lo Carb Faux Zuppa Toscana
254 calories of Bulk Pork Sausage, (2.67 oz)
45 calories of Heavy Whipping Cream, (0.11 cup, whipped)
34 calories of Butter, unsalted, (0.33 tbsp)
20 calories of Spinach, frozen, (0.33 package (10 oz) yields)
12 calories of Butter, unsalted, (0.33 pat (1" sq, 1/3" high))
7 calories of Onions, raw, (0.11 cup, chopped)
5 calories of Cauliflower, cooked, (0.17 cup (1" pieces))
1 calories of Garlic, (0.33 clove)
0 calories of Mrs. Dash (R) Garlic & Herb Seasoning Blend, (0.17 tsp)
0 calories of Water, tap, (0.67 cup (8 fl oz))
Nutrition & Calorie Comments