Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 419.1 | Total Fat | 33.2 g |
|---|---|
| Saturated Fat | 12.2 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 96.0 mg |
| Sodium | 2,641.2 mg |
| Potassium | 86.3 mg |
| Total Carbohydrate | 5.0 g |
| Dietary Fiber | 0.8 g |
| Sugars | 1.3 g |
| Protein | 22.5 g |
| Vitamin A | 12.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.7 % |
| Vitamin C | 12.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 2.3 % |
| Copper | 2.3 % |
| Folate | 1.2 % |
| Iron | 4.3 % |
| Magnesium | 3.7 % |
| Manganese | 9.9 % |
| Niacin | 3.6 % |
| Pantothenic Acid | 1.2 % |
| Phosphorus | 4.6 % |
| Riboflavin | 3.3 % |
| Selenium | 1.0 % |
| Thiamin | 1.2 % |
| Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Egg Roll in a Bowl
View the full Egg Roll in a Bowl Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Egg Roll in a Bowl
380 calories of Bulk Pork Sausage, (4 oz)
18 calories of Soy Sauce, (0.13 cup)
10 calories of Sesame Oil, (0.25 1tsp)
6 calories of Cabbage, Cole Slaw Mix, Fresh Express, (0.50 cup)
6 calories of Garlic, (1.25 clove)
0 calories of Ginger Root, (0.25 tsp)
Calories per serving of Egg Roll in a Bowl
380 calories of Bulk Pork Sausage, (4 oz)
18 calories of Soy Sauce, (0.13 cup)
10 calories of Sesame Oil, (0.25 1tsp)
6 calories of Cabbage, Cole Slaw Mix, Fresh Express, (0.50 cup)
6 calories of Garlic, (1.25 clove)
0 calories of Ginger Root, (0.25 tsp)
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