Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 582.4 | Total Fat | 37.6 g |
---|---|
Saturated Fat | 15.5 g |
Polyunsaturated Fat | 1.8 g |
Monounsaturated Fat | 15.9 g |
Cholesterol | 96.4 mg |
Sodium | 1,278.1 mg |
Potassium | 584.6 mg |
Total Carbohydrate | 35.1 g |
Dietary Fiber | 2.6 g |
Sugars | 2.5 g |
Protein | 26.4 g |
Vitamin A | 27.1 % | Vitamin B-12 | 50.1 % |
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Vitamin B-6 | 27.5 % |
Vitamin C | 136.7 % |
Vitamin D | 0.0 % |
Vitamin E | 8.4 % |
Calcium | 16.3 % |
Copper | 12.4 % |
Folate | 24.5 % |
Iron | 40.7 % |
Magnesium | 30.7 % |
Manganese | 11.0 % |
Niacin | 34.7 % |
Pantothenic Acid | 11.4 % |
Phosphorus | 41.8 % |
Riboflavin | 21.6 % |
Selenium | 24.3 % |
Thiamin | 9.5 % |
Zinc | 30.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Asian Beef and Noodle Bowl
View the full Asian Beef and Noodle Bowl Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Asian Beef and Noodle Bowl
352 calories of Ground beef, (4 oz)
190 calories of Ramen Noodles, Oriental flavor, (1 serving)
25 calories of Broccoli, fresh, (1 cup, chopped)
16 calories of Teriyaki Sauce (1 tbsp), (1 packet)
Calories per serving of Asian Beef and Noodle Bowl
352 calories of Ground beef, (4 oz)
190 calories of Ramen Noodles, Oriental flavor, (1 serving)
25 calories of Broccoli, fresh, (1 cup, chopped)
16 calories of Teriyaki Sauce (1 tbsp), (1 packet)
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