Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 250.9
Total Fat 6.9 g
Saturated Fat 0.8 g
Polyunsaturated Fat 2.2 g
Monounsaturated Fat 3.3 g
Cholesterol 0.1 mg
Sodium 414.8 mg
Potassium 188.1 mg
Total Carbohydrate 40.0 g
Dietary Fiber 1.7 g
Sugars 6.0 g
Protein 8.7 g
Vitamin A 2.0 %
Vitamin B-12 0.3 %
Vitamin B-6 3.1 %
Vitamin C 6.9 %
Vitamin D 0.0 %
Vitamin E 4.5 %
Calcium 7.7 %
Copper 7.3 %
Folate 3.3 %
Iron 13.2 %
Magnesium 5.7 %
Manganese 18.5 %
Niacin 14.3 %
Pantothenic Acid 0.8 %
Phosphorus 8.4 %
Riboflavin 14.1 %
Selenium 0.3 %
Thiamin 14.8 %
Zinc 2.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegan Char Siu Bao (Steamed BBQ Buns)

View the full Vegan Char Siu Bao (Steamed BBQ Buns) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegan Char Siu Bao (Steamed BBQ Buns)

132 calories of Organic All-Purpose White Flour, (0.33 cup)

44 calories of Tempeh, (22.70 grams)

37 calories of Canola Oil, (0.30 tbsp)

14 calories of Granulated Sugar, (0.90 tsp)

11 calories of Hoisin Sauce, (0.30 tbsp)

4 calories of Nakano Seasoned Rice Vinegar, (0.20 tbsp)

3 calories of Scallions, raw, (0.10 cup, chopped)

3 calories of Maple Syrup, (0.05 tbsp)

1 calories of Soy Sauce, (0.10 tbsp)

0 calories of Baking Powder, (0.15 tsp)

0 calories of Ginger Root, (0.10 tsp)

0 calories of Chinese Five-Spice Powder, (0.05 tsp)

0 calories of Salt, (0.03 tsp)

0 calories of Fleischmann's Yeast Instant Dry Yeast 1/4 tsp, (0.23 tsp)

0 calories of Salt, (0.03 tsp)


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