Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 352.1 | Total Fat | 8.6 g |
---|---|
Saturated Fat | 0.5 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 41.4 mg |
Sodium | 1,776.8 mg |
Potassium | 366.7 mg |
Total Carbohydrate | 55.6 g |
Dietary Fiber | 10.1 g |
Sugars | 5.9 g |
Protein | 16.7 g |
Vitamin A | 89.2 % | Vitamin B-12 | 5.3 % |
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Vitamin B-6 | 11.0 % |
Vitamin C | 93.9 % |
Vitamin D | 0.0 % |
Vitamin E | 7.5 % |
Calcium | 9.8 % |
Copper | 6.6 % |
Folate | 22.0 % |
Iron | 16.5 % |
Magnesium | 8.9 % |
Manganese | 18.1 % |
Niacin | 8.8 % |
Pantothenic Acid | 3.6 % |
Phosphorus | 11.3 % |
Riboflavin | 8.7 % |
Selenium | 14.4 % |
Thiamin | 9.6 % |
Zinc | 6.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Shrimp Stir Fry in Black Bean Sauce with Brown Rice
View the full Shrimp Stir Fry in Black Bean Sauce with Brown Rice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Shrimp Stir Fry in Black Bean Sauce with Brown Rice
160 calories of Brown Rice - Trader Joes Frozen (1 Cup), (1 cup)
61 calories of Almonds - Fischer Chef Naturals Slivered Almonds, (0.38 oz)
45 calories of Mixed Vegetables, frozen, (0.25 package (10 oz))
45 calories of Black bean garlic sauce (lee kum kee), (1.50 tbsp)
21 calories of Shrimp, cooked, (0.75 oz)
21 calories of Broccoli, frozen, (0.25 package (10 oz))
Calories per serving of Shrimp Stir Fry in Black Bean Sauce with Brown Rice
160 calories of Brown Rice - Trader Joes Frozen (1 Cup), (1 cup)
61 calories of Almonds - Fischer Chef Naturals Slivered Almonds, (0.38 oz)
45 calories of Mixed Vegetables, frozen, (0.25 package (10 oz))
45 calories of Black bean garlic sauce (lee kum kee), (1.50 tbsp)
21 calories of Shrimp, cooked, (0.75 oz)
21 calories of Broccoli, frozen, (0.25 package (10 oz))