Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 206.7
Total Fat 11.0 g
Saturated Fat 6.5 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 0.8 g
Cholesterol 36.7 mg
Sodium 1,479.7 mg
Potassium 1,038.2 mg
Total Carbohydrate 18.9 g
Dietary Fiber 6.7 g
Sugars 4.5 g
Protein 15.0 g
Vitamin A 41.8 %
Vitamin B-12 5.6 %
Vitamin B-6 25.3 %
Vitamin C 265.7 %
Vitamin D 0.0 %
Vitamin E 8.8 %
Calcium 42.3 %
Copper 13.6 %
Folate 39.6 %
Iron 12.2 %
Magnesium 12.5 %
Manganese 39.3 %
Niacin 25.6 %
Pantothenic Acid 15.2 %
Phosphorus 22.9 %
Riboflavin 16.8 %
Selenium 11.0 %
Thiamin 10.4 %
Zinc 7.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in broccoli cauliflower rotel soup

View the full broccoli cauliflower rotel soup Recipe & Instructions
Submitted by: AVENHAUS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of broccoli cauliflower rotel soup

134 calories of Velveeta Cheese Product, (1.67 oz)

36 calories of Cauliflower, raw, (0.17 head, large (6-7" dia))

29 calories of Broccoli, fresh, (0.17 bunch)

7 calories of Chicken Broth, (0.67 cup (8 fl oz))

3 calories of canned rotel tomatoes, (0.17 serving)


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