Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 390.6
Total Fat 18.5 g
Saturated Fat 6.0 g
Polyunsaturated Fat 2.3 g
Monounsaturated Fat 2.1 g
Cholesterol 70.0 mg
Sodium 1,374.9 mg
Potassium 418.2 mg
Total Carbohydrate 29.0 g
Dietary Fiber 2.1 g
Sugars 0.2 g
Protein 28.7 g
Vitamin A 2.0 %
Vitamin B-12 0.4 %
Vitamin B-6 12.3 %
Vitamin C 11.8 %
Vitamin D 0.0 %
Vitamin E 8.3 %
Calcium 5.3 %
Copper 19.1 %
Folate 3.1 %
Iron 11.0 %
Magnesium 6.4 %
Manganese 12.4 %
Niacin 9.1 %
Pantothenic Acid 8.8 %
Phosphorus 9.7 %
Riboflavin 7.2 %
Selenium 6.4 %
Thiamin 10.7 %
Zinc 4.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Hamburger Gravy over Mashed Potatoes

View the full Hamburger Gravy over Mashed Potatoes Recipe & Instructions
Submitted by: CASCADEQT

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hamburger Gravy over Mashed Potatoes

170 calories of Ground Beef 93% Lean, (4 oz)

130 calories of Cream of Mushroom Soup, (0.50 can (10.75 oz))

81 calories of Mashed Potatoes, (0.50 cup)

10 calories of Sour Cream, reduced fat, (0.50 tbsp)


No nutrition or calorie comments found.