Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
| Calories | 194.5 | Total Fat | 8.9 g |
|---|---|
| Saturated Fat | 7.9 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 0.0 mg |
| Sodium | 82.0 mg |
| Potassium | 110.3 mg |
| Total Carbohydrate | 28.4 g |
| Dietary Fiber | 0.1 g |
| Sugars | 19.0 g |
| Protein | 2.2 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.4 % |
| Vitamin C | 1.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.7 % |
| Copper | 7.9 % |
| Folate | 0.5 % |
| Iron | 3.9 % |
| Magnesium | 4.7 % |
| Manganese | 28.8 % |
| Niacin | 1.0 % |
| Pantothenic Acid | 1.8 % |
| Phosphorus | 4.4 % |
| Riboflavin | 1.4 % |
| Selenium | 0.2 % |
| Thiamin | 1.1 % |
| Zinc | 2.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Coconut Macaroon, Terra Breads
View the full Coconut Macaroon, Terra Breads Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Coconut Macaroon, Terra Breads
112 calories of Coconut, toasted, (18.90 grams)
67 calories of Granulated Sugar, (17.60 grams)
5 calories of Honey, (1.60 grams)
5 calories of Egg White, frozen, (10.05 gram(s))
4 calories of Rice flour, brown, (1.10 grams)
0 calories of Orange Peel, (0.50 grams)
0 calories of Vanilla Extract, (0.10 grams)
0 calories of Salt, (0.15 grams)
Calories per serving of Coconut Macaroon, Terra Breads
112 calories of Coconut, toasted, (18.90 grams)
67 calories of Granulated Sugar, (17.60 grams)
5 calories of Honey, (1.60 grams)
5 calories of Egg White, frozen, (10.05 gram(s))
4 calories of Rice flour, brown, (1.10 grams)
0 calories of Orange Peel, (0.50 grams)
0 calories of Vanilla Extract, (0.10 grams)
0 calories of Salt, (0.15 grams)
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