Nutrition Facts
Servings Per Recipe: 32
Serving Size: 1 serving
Amount Per Serving
| Calories | 140.0 | Total Fat | 1.8 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 15.2 mg |
| Sodium | 173.1 mg |
| Potassium | 112.6 mg |
| Total Carbohydrate | 30.3 g |
| Dietary Fiber | 2.7 g |
| Sugars | 15.7 g |
| Protein | 2.4 g |
| Vitamin A | 1.6 % | Vitamin B-12 | 1.0 % |
|---|---|
| Vitamin B-6 | 6.5 % |
| Vitamin C | 4.7 % |
| Vitamin D | 0.6 % |
| Vitamin E | 0.5 % |
| Calcium | 5.0 % |
| Copper | 1.5 % |
| Folate | 1.7 % |
| Iron | 5.2 % |
| Magnesium | 2.0 % |
| Manganese | 2.0 % |
| Niacin | 0.6 % |
| Pantothenic Acid | 0.9 % |
| Phosphorus | 3.0 % |
| Riboflavin | 2.8 % |
| Selenium | 0.8 % |
| Thiamin | 1.0 % |
| Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fluffy Whole Wheat Banana Bread
View the full Fluffy Whole Wheat Banana Bread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fluffy Whole Wheat Banana Bread
57 calories of Whole Foods 365 Organic 100% Whole Wheat Pastry Flour, (0.13 cup)
38 calories of Granulated Sugar, (0.05 cup)
19 calories of Banana, fresh, (0.16 large (8" to 8-7/8" long))
13 calories of Sour Cream, reduced fat, (0.04 cup)
11 calories of Brown Sugar, (0.02 cup, unpacked)
4 calories of Egg, fresh, whole, raw, (0.06 large)
2 calories of Grandma Hoerner's Original Big Slice Apple Sauce, All Natural, (6.25 gram)
1 calories of Orange Juice, (0.01 cup)
0 calories of Baking Powder, (0.09 tsp)
0 calories of Baking Soda, (0.09 tsp)
0 calories of Apple Cider Vinegar, Bragg Organic 1 tbl (.5 ounce), (0.03 oz)
Calories per serving of Fluffy Whole Wheat Banana Bread
57 calories of Whole Foods 365 Organic 100% Whole Wheat Pastry Flour, (0.13 cup)
38 calories of Granulated Sugar, (0.05 cup)
19 calories of Banana, fresh, (0.16 large (8" to 8-7/8" long))
13 calories of Sour Cream, reduced fat, (0.04 cup)
11 calories of Brown Sugar, (0.02 cup, unpacked)
4 calories of Egg, fresh, whole, raw, (0.06 large)
2 calories of Grandma Hoerner's Original Big Slice Apple Sauce, All Natural, (6.25 gram)
1 calories of Orange Juice, (0.01 cup)
0 calories of Baking Powder, (0.09 tsp)
0 calories of Baking Soda, (0.09 tsp)
0 calories of Apple Cider Vinegar, Bragg Organic 1 tbl (.5 ounce), (0.03 oz)