Nutrition Facts
Servings Per Recipe: 60
Serving Size: 1 serving
Amount Per Serving
Calories | 54.9 | Total Fat | 3.3 g |
---|---|
Saturated Fat | 1.1 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.2 g |
Cholesterol | 0.0 mg |
Sodium | 24.9 mg |
Potassium | 43.6 mg |
Total Carbohydrate | 6.1 g |
Dietary Fiber | 1.5 g |
Sugars | 2.8 g |
Protein | 1.3 g |
Vitamin A | 26.6 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 0.6 % |
Vitamin C | 1.7 % |
Vitamin D | 0.0 % |
Vitamin E | 6.1 % |
Calcium | 1.5 % |
Copper | 1.1 % |
Folate | 0.5 % |
Iron | 2.8 % |
Magnesium | 4.0 % |
Manganese | 2.8 % |
Niacin | 0.5 % |
Pantothenic Acid | 0.6 % |
Phosphorus | 0.7 % |
Riboflavin | 0.7 % |
Selenium | 0.2 % |
Thiamin | 0.4 % |
Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Paleo Zuchinni blueberry muffins
View the full Paleo Zuchinni blueberry muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Paleo Zuchinni blueberry muffins
19 calories of Almond Flour, (0.03 cup)
10 calories of Dates, (0.02 cup, pitted, chopped)
4 calories of Tapioca Flour, (0.01 cup)
4 calories of Coconut Flour, (0.13 tbsp)
2 calories of Pumpkin, canned, without salt, (0.03 cup)
2 calories of Blueberries, frozen (unsweetened), (0.02 cup, unthawed)
1 calories of Fresh Chopped Zuchinni, (0.03 cup)
0 calories of Cinnamon, ground, (0.02 tbsp)
0 calories of Allspice, (0.02 tsp)
0 calories of Almonds, (0 cup, sliced)
0 calories of Coconut Oil, (0 cup)
0 calories of Baking Soda, (0.02 tsp)
Calories per serving of Paleo Zuchinni blueberry muffins
19 calories of Almond Flour, (0.03 cup)
10 calories of Dates, (0.02 cup, pitted, chopped)
4 calories of Tapioca Flour, (0.01 cup)
4 calories of Coconut Flour, (0.13 tbsp)
2 calories of Pumpkin, canned, without salt, (0.03 cup)
2 calories of Blueberries, frozen (unsweetened), (0.02 cup, unthawed)
1 calories of Fresh Chopped Zuchinni, (0.03 cup)
0 calories of Cinnamon, ground, (0.02 tbsp)
0 calories of Allspice, (0.02 tsp)
0 calories of Almonds, (0 cup, sliced)
0 calories of Coconut Oil, (0 cup)
0 calories of Baking Soda, (0.02 tsp)
Nutrition & Calorie Comments