Nutrition Facts
Servings Per Recipe: 11
Serving Size: 1 serving
Amount Per Serving
Calories 112.0
Total Fat 4.4 g
Saturated Fat 1.2 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 1.7 g
Cholesterol 3.1 mg
Sodium 789.0 mg
Potassium 185.3 mg
Total Carbohydrate 14.6 g
Dietary Fiber 4.1 g
Sugars 0.1 g
Protein 4.5 g
Vitamin A 2.7 %
Vitamin B-12 0.0 %
Vitamin B-6 2.4 %
Vitamin C 4.1 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 1.4 %
Copper 1.8 %
Folate 0.9 %
Iron 2.8 %
Magnesium 1.7 %
Manganese 5.4 %
Niacin 0.7 %
Pantothenic Acid 0.4 %
Phosphorus 1.1 %
Riboflavin 0.7 %
Selenium 0.5 %
Thiamin 1.1 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Simple Chick Pea Curry

View the full Simple Chick Pea Curry Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Simple Chick Pea Curry

103 calories of Dry Chick Peas 1 cup, (0.27 serving)

4 calories of Onions, raw, (0.09 medium (2-1/2" dia))

2 calories of Cumin seed, (0.09 tbsp)

2 calories of Red Ripe Tomatoes, (0.14 plum tomato)

2 calories of Garlic, (0.36 cloves)

1 calories of Chili powder, (0.09 tsp)

1 calories of Ginger, ground, (0.09 tsp)

0 calories of Serrano Peppers, (0.18 pepper)

0 calories of ground tumeric, (0.09 tsp)

0 calories of Salt, (0.09 tbsp)

0 calories of Water, tap, (0.82 cup (8 fl oz))


No nutrition or calorie comments found.