Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 164.2
Total Fat 4.9 g
Saturated Fat 0.9 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 3.4 g
Cholesterol 20.7 mg
Sodium 706.5 mg
Potassium 437.1 mg
Total Carbohydrate 19.2 g
Dietary Fiber 2.8 g
Sugars 0.6 g
Protein 10.8 g
Vitamin A 17.6 %
Vitamin B-12 3.9 %
Vitamin B-6 16.1 %
Vitamin C 42.2 %
Vitamin D 1.3 %
Vitamin E 3.7 %
Calcium 5.0 %
Copper 7.0 %
Folate 10.5 %
Iron 6.2 %
Magnesium 6.6 %
Manganese 16.3 %
Niacin 27.9 %
Pantothenic Acid 5.7 %
Phosphorus 13.8 %
Riboflavin 7.4 %
Selenium 15.4 %
Thiamin 6.1 %
Zinc 4.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in PANCIT BIHON GUISADO

View the full PANCIT BIHON GUISADO Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of PANCIT BIHON GUISADO

49 calories of Rice Noodles, (45.36 grams)

41 calories of Chicken Breast (cooked), no skin, roasted, (1.20 ounces)

36 calories of Olive Oil, (0.30 tbsp)

18 calories of Cabbage, fresh, (0.10 head, small (about 4-1/2" dia))

8 calories of Kikkoman Lite Soy Sauce, (0.80 tbsp)

4 calories of Onions, raw, (0.10 medium (2-1/2" dia))

4 calories of Water chestnuts, (0.05 cup slices)

3 calories of Carrots, raw, (0.05 cup, chopped)

2 calories of Chicken Broth, (0.20 cup (8 fl oz))

2 calories of Mushrooms, fresh, (0.10 cup, pieces or slices)

1 calories of Celery, raw, (0.05 cup, diced)

1 calories of Garlic, (0.20 clove)


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