Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 228.4 | Total Fat | 14.2 g |
|---|---|
| Saturated Fat | 2.4 g |
| Polyunsaturated Fat | 2.6 g |
| Monounsaturated Fat | 7.8 g |
| Cholesterol | 55.0 mg |
| Sodium | 933.1 mg |
| Potassium | 21.7 mg |
| Total Carbohydrate | 2.4 g |
| Dietary Fiber | 0.2 g |
| Sugars | 0.0 g |
| Protein | 26.7 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.5 % |
| Vitamin C | 1.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.2 % |
| Calcium | 0.5 % |
| Copper | 0.5 % |
| Folate | 0.5 % |
| Iron | 0.4 % |
| Magnesium | 0.3 % |
| Manganese | 2.0 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 0.6 % |
| Riboflavin | 0.2 % |
| Selenium | 0.4 % |
| Thiamin | 0.5 % |
| Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in PF Chang Chicken
View the full PF Chang Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of PF Chang Chicken
120 calories of Meijer Boneless, Skinless Chicken Breasts with Rib Meat, (4 oz)
46 calories of Sesame Oil, (0.38 tbsp)
45 calories of Olive Oil, (0.38 tbsp)
10 calories of Kikkoman Lite Soy Sauce, (1 tbsp)
4 calories of Onions, raw, (1 tbsp chopped)
3 calories of French's Dijon Mustard, (0.50 tsp)
2 calories of Garlic, (0.50 clove)
Calories per serving of PF Chang Chicken
120 calories of Meijer Boneless, Skinless Chicken Breasts with Rib Meat, (4 oz)
46 calories of Sesame Oil, (0.38 tbsp)
45 calories of Olive Oil, (0.38 tbsp)
10 calories of Kikkoman Lite Soy Sauce, (1 tbsp)
4 calories of Onions, raw, (1 tbsp chopped)
3 calories of French's Dijon Mustard, (0.50 tsp)
2 calories of Garlic, (0.50 clove)