Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 146.2
Total Fat 0.6 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 194.8 mg
Potassium 22.3 mg
Total Carbohydrate 31.3 g
Dietary Fiber 3.0 g
Sugars 0.7 g
Protein 4.8 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.5 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 0.4 %
Copper 1.6 %
Folate 1.4 %
Iron 1.4 %
Magnesium 1.2 %
Manganese 7.1 %
Niacin 1.3 %
Pantothenic Acid 0.9 %
Phosphorus 2.3 %
Riboflavin 0.5 %
Selenium 10.1 %
Thiamin 1.7 %
Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Thin-Crust Whole-Wheat Pizza Dough

View the full Thin-Crust Whole-Wheat Pizza Dough Recipe & Instructions
Submitted by: MRSETERRELL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Thin-Crust Whole-Wheat Pizza Dough

77 calories of Wheat flour, white, all-purpose, unenriched, (0.17 cup)

69 calories of Whole Wheat Flour, (0.17 cup)

3 calories of Granulated Sugar, (0.17 tsp)

0 calories of Water, tap, (0.13 cup (8 fl oz))

0 calories of Kosher Salt, (0.08 tsp)

0 calories of Rapid Rise/Instant Yeast- 1 packet (Fleischmann's), (0.17 serving)


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