Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 153.7 | Total Fat | 7.2 g |
---|---|
Saturated Fat | 1.0 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.2 g |
Cholesterol | 13.8 mg |
Sodium | 74.9 mg |
Potassium | 114.8 mg |
Total Carbohydrate | 11.5 g |
Dietary Fiber | 2.4 g |
Sugars | 0.8 g |
Protein | 12.7 g |
Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 0.3 % |
Vitamin C | 0.0 % |
Vitamin D | 0.0 % |
Vitamin E | 0.1 % |
Calcium | 3.4 % |
Copper | 10.2 % |
Folate | 0.4 % |
Iron | 5.3 % |
Magnesium | 7.5 % |
Manganese | 10.4 % |
Niacin | 0.6 % |
Pantothenic Acid | 0.1 % |
Phosphorus | 5.7 % |
Riboflavin | 0.8 % |
Selenium | 1.1 % |
Thiamin | 0.3 % |
Zinc | 2.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Molten Chocolate Brownie, Sugar Free and Super-high Protein
View the full Molten Chocolate Brownie, Sugar Free and Super-high Protein Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Molten Chocolate Brownie, Sugar Free and Super-high Protein
45 calories of Bell Plantation PB2 (2 Tbsp), (1 serving)
34 calories of Walnut Butter, (0.33 tbsp)
33 calories of Body Fortress Super Advanced Whey Protein (Vanilla), (0.25 serving)
12 calories of Cocoa, dry powder, unsweetened, (1 tbsp)
12 calories of Mrs. Butterworth's Sugar Free Syrup, (0.15 cup)
Calories per serving of Molten Chocolate Brownie, Sugar Free and Super-high Protein
45 calories of Bell Plantation PB2 (2 Tbsp), (1 serving)
34 calories of Walnut Butter, (0.33 tbsp)
33 calories of Body Fortress Super Advanced Whey Protein (Vanilla), (0.25 serving)
12 calories of Cocoa, dry powder, unsweetened, (1 tbsp)
12 calories of Mrs. Butterworth's Sugar Free Syrup, (0.15 cup)
Calories in Similar Recipes
- This is a great alternative to oatmeal in the morning. Make a batch and have breakfast for a week.
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