Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
Calories 79.9
Total Fat 1.3 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 0.4 mg
Sodium 186.0 mg
Potassium 113.5 mg
Total Carbohydrate 16.9 g
Dietary Fiber 4.0 g
Sugars 4.3 g
Protein 3.9 g
Vitamin A 3.9 %
Vitamin B-12 26.8 %
Vitamin B-6 51.2 %
Vitamin C 3.3 %
Vitamin D 5.9 %
Vitamin E 0.8 %
Calcium 12.5 %
Copper 5.0 %
Folate 28.1 %
Iron 11.8 %
Magnesium 7.9 %
Manganese 32.1 %
Niacin 6.4 %
Pantothenic Acid 1.0 %
Phosphorus 12.1 %
Riboflavin 14.2 %
Selenium 1.2 %
Thiamin 13.4 %
Zinc 7.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in All Bran Muffins

View the full All Bran Muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of All Bran Muffins

40 calories of *Oat Flour (1/3 cup), (10 gram(s))

22 calories of Kellogg's All-Bran Cereal, (0.14 cup (1 serving))

8 calories of Applesauce, sweetened, (0.04 cup)

7 calories of Skim Milk, (0.09 cup)

2 calories of Egg white, large, (0.14 serving)

1 calories of Baking Powder, (0.21 tsp)

0 calories of Salt, (0.02 tsp)


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