Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
Calories | 79.9 | Total Fat | 1.3 g |
---|---|
Saturated Fat | 0.2 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 0.4 mg |
Sodium | 186.0 mg |
Potassium | 113.5 mg |
Total Carbohydrate | 16.9 g |
Dietary Fiber | 4.0 g |
Sugars | 4.3 g |
Protein | 3.9 g |
Vitamin A | 3.9 % | Vitamin B-12 | 26.8 % |
---|---|
Vitamin B-6 | 51.2 % |
Vitamin C | 3.3 % |
Vitamin D | 5.9 % |
Vitamin E | 0.8 % |
Calcium | 12.5 % |
Copper | 5.0 % |
Folate | 28.1 % |
Iron | 11.8 % |
Magnesium | 7.9 % |
Manganese | 32.1 % |
Niacin | 6.4 % |
Pantothenic Acid | 1.0 % |
Phosphorus | 12.1 % |
Riboflavin | 14.2 % |
Selenium | 1.2 % |
Thiamin | 13.4 % |
Zinc | 7.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in All Bran Muffins
View the full All Bran Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of All Bran Muffins
40 calories of *Oat Flour (1/3 cup), (10 gram(s))
22 calories of Kellogg's All-Bran Cereal, (0.14 cup (1 serving))
8 calories of Applesauce, sweetened, (0.04 cup)
7 calories of Skim Milk, (0.09 cup)
2 calories of Egg white, large, (0.14 serving)
1 calories of Baking Powder, (0.21 tsp)
0 calories of Salt, (0.02 tsp)
Calories per serving of All Bran Muffins
40 calories of *Oat Flour (1/3 cup), (10 gram(s))
22 calories of Kellogg's All-Bran Cereal, (0.14 cup (1 serving))
8 calories of Applesauce, sweetened, (0.04 cup)
7 calories of Skim Milk, (0.09 cup)
2 calories of Egg white, large, (0.14 serving)
1 calories of Baking Powder, (0.21 tsp)
0 calories of Salt, (0.02 tsp)
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