Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 107.7 | Total Fat | 3.0 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 0.0 mg |
| Sodium | 254.2 mg |
| Potassium | 166.4 mg |
| Total Carbohydrate | 10.6 g |
| Dietary Fiber | 1.8 g |
| Sugars | 1.1 g |
| Protein | 1.2 g |
| Vitamin A | 2.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.6 % |
| Vitamin C | 32.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.7 % |
| Calcium | 1.8 % |
| Copper | 2.9 % |
| Folate | 4.9 % |
| Iron | 1.6 % |
| Magnesium | 2.6 % |
| Manganese | 5.9 % |
| Niacin | 1.0 % |
| Pantothenic Acid | 1.2 % |
| Phosphorus | 3.0 % |
| Riboflavin | 1.2 % |
| Selenium | 0.7 % |
| Thiamin | 2.9 % |
| Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in jack Fruit Gyros
View the full jack Fruit Gyros Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of jack Fruit Gyros
39 calories of Jack Fruit, Fresh, (0.25 cup)
30 calories of Onions, raw, (0.50 cup, chopped)
25 calories of Earth Balance Natural Buttery Spread, (0.25 tbsp)
8 calories of Lemon Juice, (1 fl oz)
3 calories of Vegetable Broth, (0.19 cup)
2 calories of Dried Oregano, (0.50 tsp)
1 calories of Soy sauce (shoyu), low sodium, (0.25 tsp)
Calories per serving of jack Fruit Gyros
39 calories of Jack Fruit, Fresh, (0.25 cup)
30 calories of Onions, raw, (0.50 cup, chopped)
25 calories of Earth Balance Natural Buttery Spread, (0.25 tbsp)
8 calories of Lemon Juice, (1 fl oz)
3 calories of Vegetable Broth, (0.19 cup)
2 calories of Dried Oregano, (0.50 tsp)
1 calories of Soy sauce (shoyu), low sodium, (0.25 tsp)