Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 228.3 | Total Fat | 12.0 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 27.5 mg |
| Sodium | 219.9 mg |
| Potassium | 200.9 mg |
| Total Carbohydrate | 9.9 g |
| Dietary Fiber | 1.4 g |
| Sugars | 1.8 g |
| Protein | 21.2 g |
| Vitamin A | 3.0 % | Vitamin B-12 | 30.0 % |
|---|---|
| Vitamin B-6 | 6.0 % |
| Vitamin C | 0.5 % |
| Vitamin D | 15.0 % |
| Vitamin E | 0.0 % |
| Calcium | 10.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 4.5 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 45.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 50.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tuna Patty Melt
View the full Tuna Patty Melt Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tuna Patty Melt
60 calories of Tuna, StarKist Chuck White Albacore Tuna, Omega-3, (56 gram(s))
60 calories of (C) Oil, Canola (Wesson) , (0.50 tbsp)
39 calories of Millville 100% Natural Oats Quick Oats, (0.13 cup)
30 calories of 75% reduced fat Cabot Sharp Cheddar, (0.50 oz)
23 calories of Mayo - Kraft Mayo w/Olive Oil (Reduced Fat Mayo), (0.50 tbsp)
11 calories of Egg Whites (All Whites Brand Liquid), (0.09 cup)
5 calories of Carrots (Raw), shredded, (0.13 cup)
2 calories of Chopped Onion (2 tbsp/1 serving), (0.25 serving)
Calories per serving of Tuna Patty Melt
60 calories of Tuna, StarKist Chuck White Albacore Tuna, Omega-3, (56 gram(s))
60 calories of (C) Oil, Canola (Wesson) , (0.50 tbsp)
39 calories of Millville 100% Natural Oats Quick Oats, (0.13 cup)
30 calories of 75% reduced fat Cabot Sharp Cheddar, (0.50 oz)
23 calories of Mayo - Kraft Mayo w/Olive Oil (Reduced Fat Mayo), (0.50 tbsp)
11 calories of Egg Whites (All Whites Brand Liquid), (0.09 cup)
5 calories of Carrots (Raw), shredded, (0.13 cup)
2 calories of Chopped Onion (2 tbsp/1 serving), (0.25 serving)