Tuna Patty Melt
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 228.3
- Total Fat: 12.0 g
- Cholesterol: 27.5 mg
- Sodium: 219.9 mg
- Total Carbs: 9.9 g
- Dietary Fiber: 1.4 g
- Protein: 21.2 g
View full nutritional breakdown of Tuna Patty Melt calories by ingredient
Number of Servings: 2
Ingredients
-
1 can Tuna, StarKist Chuck White Albacore Tuna, Omega-3, 112 grams
1/4 cup Quick Oats
1 Tbsp. Kraft Mayo w/Olive Oil (Reduced Fat Mayo)
1/4 cup Carrots shredded
3 Tbsp. Egg Whites (All Whites Brand Liquid)
1 Tbsp. Chopped Onion
1 oz. 75% reduced fat Cabot Sharp Cheddar
1 Tbsp. Canola oil
Directions
Mix tuna with quick oats, shredded carrots, egg white, chopped onion, and reduced fat mayo. Cook in fry pan in oil, top with reduced fat cheese.
Serving Size: 2 patties
Number of Servings: 2
Recipe submitted by SparkPeople user NESTISEMPTY.
Serving Size: 2 patties
Number of Servings: 2
Recipe submitted by SparkPeople user NESTISEMPTY.